Yuav Ua Li Cas Kom Tshem Tawm Tsis Hnov tsw Ntawm Cov Luam Yeeb Los Ntawm Txhais Tes, Qhov Ncauj Lossis Plaub Hau, Ntev Npaum Li Cas Yuav Ploj Mus

2024 Tus sau: Bailey Albertson | [email protected]. Kawg hloov kho: 2023-12-17 12:59

Yuav ua li cas tshem tawm cov pa luam yeeb tsw ntxhiab los ntawm cov plaub hau, tes, qhov ncauj

Txhua tus paub txog kev phom sij ntawm kev haus luam yeeb: kab mob ntsws, kev pheej hmoo ntawm kev tsim mob qog noj ntshav, kev laus ua ntej thiab ntau dua. Qhov kev quav no ua rau muaj teeb meem ntau yam hauv lub neej txhua hnub. Ib qho ntawm lawv yog qhov tsis hnov tsw tsis meej tom qab haus luam yeeb. Muaj txoj hauv kev zoo kom hle nws tawm ntawm koj cov plaub hau, tes, lossis qhov ncauj.

Cov Ntsiab Lus

• 1 Vim li cas haus luam yeeb tsis hnov tsw thiaj xeb

• 2 Luam yeeb ua rau muaj kev tshem tawm tsw

  • 2.1 Yuav ua li cas thiaj ua tau pa tshiab rov qab

    2.1.1 Yees duab: yuav ua li cas kom tshem tau tus ntxhiab tsw ntawm cov luam yeeb los ntawm qhov ncauj

  • 2.2 Tshem tawm cov tsis hnov tsw cov plaub hau
  • 2.3 maj txhais tes haus luam yeeb tsw
• 3 Yam kev txhaum twg zam dhau tau

Vim li cas tus pa luam yeeb tsw li corrosive

Cov neeg haus luam yeeb hnyav ib txwm tuaj yeem kuaj pom los ntawm qhov tsis hnov tsw tsw. Nws impregnates khaub ncaws, tawv nqaij thiab plaub hau, thiab ua rau ua pa tsw phem. Nws yog ib qho xwm txheej tshwj xeeb tshaj yog rau cov neeg nquag ua xua. Kev nqus tau cov pa luam yeeb tsis tu ncua tuaj yeem ua rau muaj kev cuam tshuam ntawm tus kab mob thiab txawm tias mob hawb pob. Thiab cov tsis haus luam yeeb xav tsis xis nyob thiab muaj kev phom sij rau lawv txoj kev noj qab haus huv ib sab ntawm tus neeg uas haus luam yeeb amber ruaj khov. Raws li cov lus pov thawj ntawm kws kho mob, cov neeg nyob nrog cov neeg haus luam yeeb muaj feem ntau yuav kis mob khaub thuas lossis ntes tau cov kab mob ua pa.

Cov pa luam yeeb yog qhov txaus ntshai rau ob tus neeg haus luam yeeb thiab lwm tus, tshwj xeeb tshaj yog kev ua xua

Qhov tsis hnov tsw ntawm luam yeeb yog qhov ua ntev heev, thiab qhov laj thawj nyob rau hauv cov tshuaj sib xyaw ua ke. Cov tshuaj ntxiv thaum siv cov txheej txheem sib txuas los yog tar lossis tar, uas tau muab tso rau ntawm cov chaw ua ke nrog cov pa luam yeeb thiab nicotine. Lawv yog cov muab cov ntxhiab tsw tsw li. Lwm qhov laj thawj yog dryness ntawm mucous daim nyias nyias, uas yog thab kev hnyav los ntawm cov haus luam yeeb. Cov pa luam yeeb nkag mus rau cov hnoos qeev, hloov nws lub microflora thiab txhawb kev loj hlob ntawm cov kab mob hauv lub qhov ncauj. Cov kab mob tso rau ntawm cov hniav, tus nplaig, sab hauv puab sab plhu. Los ntawm kev haus luam yeeb ib pob (lossis ntau dua) cov luam yeeb hauv ib hnub, kev ua kom tsis hnov tsw tsw zuj zus thiab nyuaj. Yog koj tsis nqis tes ua, nws muaj kev xav rau ob teev, thiab ploj tag nrho li ntawm ob hnub. Muaj ntau txoj hauv kev los pab kho qhov kev ua kom sai. Ib txhia ntawm lawv tsuas yog poob dej tawm qhov tsis hnov tsw, lwm tus tso cai rau koj kom tshem tawm nws kiag li.

Haus dej kom ntau thiab ua kom yaug koj lub qhov ncauj kom txo kev haus luam yeeb thiab tiv thaiv kom tsis txhob muaj ntxhiab tsw.

Cov khoom lag luam luam yeeb ua kom tsis hnov tsw tsw

Txoj kev zoo tshaj yog kev nyiam huv. Dej thiab xab npum yuav pab tshem tej ntxhiab tsw ntawm plaub hau, tawv, thiab qhov ncauj. Nws muaj lwm txoj kev thiab.

Yuav ua li cas thiaj ua pa tshiab

1. Yog tias koj nyob hauv tsev, txhuam koj cov hniav. Them sai sai rau lub ntsej muag sab hauv ntawm lub puab tsaig, pos hniav, qab nplaig thiab nplaig. Txawm hais tias tsis muaj qhov muab tshuaj txhuam, txhuam hniav dampened nrog dej yuav tshem tawm feem ntau ntawm cov tsis hnov tsw tsw.
2. Yaug koj lub qhov ncauj. Nws yog qhov zoo yog tias koj nqa qhov ncauj nrog koj, tab sis dej huv yuav ua.
3. Cov txiv ntoo pos hniav tseem yuav pab tau. Qhov ntau ntxhiab nws yog, zoo dua. Cov txheej txheem yog thoob plaws, vim tias cov pos hniav ib txwm nyob ntawm txhais tes, nws tsis coj mus rau ntau qhov chaw. Tab sis tsis txhob siv mint lossis menthol, nws yuav tsuas yog ua kom hnov tsw thiab ntxiv qhov tsis zoo. Tsis tas li ntawd, kev sib xyaw ntawm menthol thiab nicotine yog qhov txaus ntshai rau kev noj qab haus huv.

4. Lollipops Antipolitsay. Lawv tsis npog qhov tsis hnov tsw, tab sis tshem tawm nws kiag li. Lawv muaj cov khoom siv roj ntsha uas ua haujlwm biologically ntxiv uas ua rau kom nqus tau ntawm cov lwg me me - cov nqa khoom ntawm qhov tsis hnov tsw tsw ntawm cov hnoos qeev. Nws yog qhov tsim nyog kom muaj lawv nrog koj.

   

   Antipolitsay lollipops tsis npog qhov tsis hnov tsw, tab sis rhuav tshem nws

5. Cov tshuaj txau rov qab tuaj yeem siv tau. Tab sis, raws li cov neeg siv tshuaj xyuas, tsis yog txhua tus ua tau zoo thiab tas mus li kom tshem tawm qhov tsis hnov tsw. Nws yog tsim nyog xaiv cov tshuaj tsuag rau cov neeg haus luam yeeb uas muaj cov nyhuv tshuaj luam yeeb. Lawv tau tsim tshwj xeeb los tawm tsam cov teeb meem no.

6. Haus khob kas fes lossis haus kas fes, lossis zom taum.

   

   Kas fes tshem tawm cov luam yeeb tsw zoo

7. Daim hlais cov txiv qaub, txiv kab ntxwv, lossis lwm yam kua qaub tuaj yeem pab daws cov teeb meem kom sai. Nws zoo dua yog tias lawv nrog tev - feem ntau yog cov txiv ntoo hauv qab.

   

   Citrus txiv hmab txiv ntoo, txuj lom thiab koob tshuaj thuv yuav pab kom tshem tawm qhov tsis hnov tsw

8. Ib cov zaub ntug hauv paus, kua, lossis lwm yam kua txiv uas muaj kua yuav pab ua rau koj lub qhov ncauj.
9. Cov yogurt tshiab yog lwm txoj kev pabcuam los tswj cov ntxhiab. Lwm cov khoom siv mis ntxiv los kuj tsim nyog.
10. Zuaj rau ntawm sprig ntawm parsley lossis mint. Rau cov laj thawj no, cloves thiab Bay nplooj kuj tseem siv. Tab sis tsis yog txhua tus nyiam lawv saj. Koj tuaj yeem ntxo rau lub pinch ntawm nutmeg, tab sis tsis txhob overdo nws - hauv qhov ntau, nws yog tshuaj lom.
11. Tab sis qhiav tau zoo. Brew tshuaj yej nrog nws los yog zom ntawm candied wedge.
12. Paj noob hlis pab thiab txiv ntoo pab.

Tswv yim! Siv ib txoj xov tshwj xeeb ua ntej tu. Qhov no yuav pab tshem cov pa tsw ntxhiab uas tshem tawm ntawm cov chaw tom qab ntawm cov hniav.

Daim vis dis aus: yuav ua li cas kom tshem tau cov ntxhiab tsw ntawm cov luam yeeb los ntawm qhov ncauj

Tau tshem tawm ntawm cov plaub hau tsis hnov tsw

1. Ntxuav koj cov plaub hau yog qhov kev ua tau zoo tshaj plaws, tab sis nws tsis tas siv nws. Thiab nws siv sijhawm ntau.

2. Zawv qhuav. Nws raug muag raws li hmoov lossis tshuaj tsuag thiab yog thov tsis muaj dej. Haum yog tias koj muaj sijhawm me ntsis thiab tsis mloog tsis txhob ua rau koj cov rau tes. Thov kom cov plaub hau qhuav, zaws maj mam thiab tawm mus li ob peb feeb. Cov tsuaj zawv plaub hau nqus cov plua av thiab pa taws. Zuag koj cov plaub hau. Kev nce hauv cov plaub hau ntim yuav yog ib qho khoom plig.

   

   Cov zawv plaub hau qhuav yog thov yam tsis muaj dej

3. Tshuab ziab plaub hau. Thaum tsis muaj sijhawm rau kev ntxhua khaub ncaws, nws yuav pab tshem tawm cov ntxhiab tsw rau ob peb teev. Ua pa tawm koj cov plaub hau rau ob peb feeb nrog lub dav hlau ntawm cov cua kub. Muaj tseeb, cov plaub hau hauv qhov no tseem yuav raug kev txom nyem.

   

   Ua pa koj cov plaub hau nrog cua kub yuav tshem tawm ib ntus ntawm haus luam yeeb tsis hnov tsw

4. Eau de Toilette. Nws yuav tsis tshem ntawm tus ntxhiab tsw, tab sis yuav pab kom npog ntsej muag kom ntev. Txau cov txhuam hniav nrog eau de toilette thiab zuag ntawm cov strands.
5. Tseem ceeb roj. Rub cov qhov poob rau hauv koj xib teg thiab khiav los ntawm koj cov plaub hau. Koj kuj tuaj yeem zaws lawv maj mam. Tom qab ntawd zuag los ntawm. Txoj kev qhia yuav pab ua kom npog qhov tsis hnov tsw ntawm koj ob txhais tes. Tsuas yog nco ntsoov ntxuav lawv tom qab kom tsis txhob tso cov roj luam tawm.

6. Daim ntaub thaiv rau cov plaub hau yog cov khoom ua kom zoo nkauj nyob rau hauv daim ntawv ntawm lub npog ntsej muag lossis tshuaj tsuag. Nws yog thov tom qab ntxuav ntawm cov plaub hau qhuav lossis qhuav thiab ntim rau hauv cov yeeb yaj kiab nyias uas tiv thaiv nws los ntawm kev cuam tshuam sab nraud thiab nqus cov ntxhiab. Cov tshuab cua txias thiab cua txias muaj cov qauv zoo sib xws, tab sis rau qee yam tsawg dua.

   

   Thov cov ntaub thaiv rau koj cov plaub hau yuav tiv thaiv nws los ntawm ntxhiab

7. Tab sis nws zoo dua yog khaws koj cov plaub hau tsis muaj ntxhiab. Ua ib daig sib dhos lossis cov plaub hau, thiab muab tso rau hauv ib lub kaus mom lossis cov kaus mom ua ntej yuav ua luam yeeb.

Maj txhais tes haus luam yeeb aroma

Nws yog qhov ntau nyuaj rau ua kom tawv nqaij ua pa tsw ntxhiab, tshwj xeeb los ntawm cov ntiv tes. Tom qab tag nrho, koj khaws ib cov luam yeeb rau hauv lawv.

1. Muaj tshwj xeeb cream thiab gels muaj los pab nrog ntxhiab. Yuav cov cuab yeej zoo li no thiab cov teeb meem yuav daws tau.

2. Thaum lub sijhawm hu ua Lub Nyiaj Hnub, cov poj niam uas haus luam yeeb tau siv qhov ncauj ntev. Lawv zoo kawg nkaus tiv thaiv cov poj niam cov ntiv tes los ntawm qhov tsis hnov tsw ntawm luam yeeb.

   

   Lub qhov ncauj yuav pab tiv thaiv koj cov ntiv tes kom tsis txhob xeb qhov muag luam yeeb

3. Ua ib txoj cai los ntxuav koj ob txhais tes nrog xab npum thiab dej txhua zaus koj haus luam yeeb. Nws yog ib qho tseem ceeb uas yuav tau siv dej txias rau qhov no. Rub tus ntiv tes uas tau tuav luam yeeb nrog ib tus txhuam ntawm txhais tes. Qhov no yuav tshem tawm cov ntxhiab yuav luag tag nrho.

   

   Ib tus txhuam hniav txhais tau zoo dua ntawm kev tshem tus ntxhiab tsw phem tshaj li tsuas yog ntxuav

4. Thaum mus yos hav zoov, siv cov ntaub so ntub uas muaj zog-ua ntxhiab. Lawv kuj tsim nyog rau lub ntsej muag tawv nqaij, uas kuj cuam tshuam los ntawm cov pa luam yeeb.

   

   Cov ntaub ntub dej ntxuav tawm pab ua kom tawv nqaij thaum rov tawm sab nraud

5. Tshuaj tua kab mob tes ntxuav tes taw yog lwm txoj kev kho mob zoo. Nws yog qhov yooj yim los coj nws nrog koj los ntawm muab tso rau hauv koj lub hnab tawv pojniam. Tab sis tsis txhob ua phem nws. Cov gel ua rau tawv nqaij qhuav.

6. Cov txiv qaub ua haujlwm muaj ntxhiab tsw muaj zog thiab muaj cov roj tseem ceeb. Kas fes thaj chaw muaj zog heev. Rub ib qho ntawm cov khoom no rau ntawm koj txhais tes, yaug nrog dej, thiab tus ntxhiab tsw haus luam yeeb yuav ploj.

   

   Kas fes thaj av yuav zoo tshem tawm cov pa luam yeeb ntawm koj ob txhais tes

7. Siv koj cov ntiv tes tshiav cov tshuaj pleev pob txha qhuav, zaub txhwb qaib, lossis lwm yam tshuaj ntsuab ntxhiab. Qhov no yuav pab ua kom koj txhais tes rov ua haujlwm. Hom no muaj qhov tsis zoo - daim tawv nqaij tuaj yeem ua xim.

Yam kev txhaum twg zam dhau tau

1. Tsis txhob haus luam yeeb hauv tsev. Kev raug tshem tawm zoo ntawm cov pa luam yeeb pa ya tau dai rau saum huab cua ntev heev, maj mam tawm ntawm daim tawv nqaij, plaub hau, khaub ncaws, rooj tog thiab phab ntsa.

2. Yog tias qhov no tshwm sim, ua pa rau chav rau tsawg kawg 30 feeb.

   

   Ventilate qhov chaw tom qab haus luam yeeb tsawg kawg 30 feeb

3. Tsis txhob noj cheese tom qab haus luam yeeb: qhov tsis hnov tsw yuav tsis txaus siab koj.
4. Tsis txhob siv cov hauv paus dos los sis cov qij los tshem cov Amber. Qhov tsis hnov tsw ntawm cov khoom no yuav dhau cov neeg haus luam yeeb tsis hnov tsw, tab sis lwm tus yuav tsis zoo li nws.
5. Tsis txhob sim kho qhov teeb meem nrog cov dej qab zib qab zib. Qab zib txhawb cov kab mob loj hlob thiab ua rau muaj ntxhiab tsw.

Tsis muaj ib txoj hauv kev lees tias ua tiav kev tshem tawm ntxhiab tsis yog txiav luam yeeb. Tab sis cov lus qhia pom zoo yuav pab ua rau koj lub neej tsis haus luam yeeb.