Cov txheej txheem:

Neeg Esxias Cov Khoom Noj Khoom Noj: Cov Duab Tshaj Lij Tshaj Tshaj Ntxiv Nrog Rau Ramen, Butter Chicken, Curry, Paneer, Tom Yum Soup, Kung Pao Chicken
Neeg Esxias Cov Khoom Noj Khoom Noj: Cov Duab Tshaj Lij Tshaj Tshaj Ntxiv Nrog Rau Ramen, Butter Chicken, Curry, Paneer, Tom Yum Soup, Kung Pao Chicken

Video: Neeg Esxias Cov Khoom Noj Khoom Noj: Cov Duab Tshaj Lij Tshaj Tshaj Ntxiv Nrog Rau Ramen, Butter Chicken, Curry, Paneer, Tom Yum Soup, Kung Pao Chicken

Video: Neeg Esxias Cov Khoom Noj Khoom Noj: Cov Duab Tshaj Lij Tshaj Tshaj Ntxiv Nrog Rau Ramen, Butter Chicken, Curry, Paneer, Tom Yum Soup, Kung Pao Chicken
Video: Kab mob loj heev lam noj qhiav ntxuag mov xwb 2024, Tej zaum
Anonim

Neeg Esxias ua noj: 5 yam ua ntej tshaj plaws thiab cov lus qhia ua noj ua haus

Neeg Esxias cov khoom noj
Neeg Esxias cov khoom noj

Neeg Esxias cov zaub mov tau nce ntau thiab ntau dua hauv tebchaws Lavxias; yuav luag txhua qhov chaw lag luam gastronomic muaj tsawg kawg 2-3 Asian cov zaub mov ntawm cov zaub mov. Qhov sib xyaw ua ke tsis zoo ntawm cov khoom noj uas txawv, cov khoom tshiab thiab cov npe nthuav dav tau ntxim nyiam rau cov neeg Lavxias. Yog li ntawd, peb tau npaj 5 cov zaub mov qab tshaj plaws thiab nrov hauv Neeg Esxias tuaj pab koj ua txoj haujlwm nyuaj no.

Cov Ntsiab Lus

  • 1 Lub ntsiab lus tseem ceeb ntawm Neeg Esxias cov zaub mov
  • 2 Cov Neeg Esxias Neeg Asmeskas Zoo Tshaj: Cov Kauj Ruam Cov Duab Qhia Cov Duab thiab Cov Lus Qhia Ua Noj

    • 2.1 "Ramen"

      2.1.1 Video: Japanese "Ramen" yog qhov yooj yim thiab yooj yim

    • 2.2 Thaib ntsuab "Curry"

      2.2.1 Daim Video: lus qhia ua Thaib Cov Zaub ntsuab "Curry"

    • 2.3 "Ncuav Qab Zib Qaib"

      2.3.1 Yees duab: yuav ua li cas ua noj "Butter qaib"

    • 2.4 Paneer

      2.4.1 Yees duab: Panir Cheese Qhia

    • 2.5 Kua zaub "Tom Yam"

      2.5.1 Yees duab: qhia ua noj "Tom Yama"

Cov yam ntxwv tseem ceeb ntawm Neeg Esxias cov zaub mov

Neeg Esxias cov zaub mov muaj ntau yam thiab qhov no tsis yog qhov xav tsis thoob, muab ntau haiv neeg nws suav nrog - cov no yog Suav, Kauslim, Nyablaj, Nyij Pooj thiab Neeg Thaib. Nov yog qee qhov pom tseeb tshaj plaws uas tsim cov Neeg Esxias cov zaub mov hauv ntiaj teb sib nrug los ntawm ntau lwm:

  • nplua mias ntawm cov zaub thiab tshuaj ntsuab;
  • ci ci sib xyaw ua ke (txog 5 theem yooj yim tuaj yeem sib koom ua ke nyob rau hauv ib lub tais nyob rau tib lub sijhawm);
  • ntau ntses thiab nqaij ntses;
  • lub teeb thiab muaj zaub mov tsis tshua muaj calorie, uas ua rau cov neeg Esxias ua noj feem ntau hu ua noj qab nyob zoo;
  • ceev ntawm kev npaj;
  • nquag siv cov txuj lom, tshuaj ntsuab thiab cov hauv paus hniav;
  • ntxiv nrog txhua yam kua txob;
  • kev saib xyuas tshwj xeeb rau sab kev zoo nkauj ntawm qhov teeb meem: cov zaub mov zoo nkauj tsim thiab qab ntxiag tsim qauv ntawm chav noj mov tau ua lub luag haujlwm tseem ceeb.
Cov yam ntxwv ntawm Asian cuisine
Cov yam ntxwv ntawm Asian cuisine

Cov khoom noj khoom haus hauv Neeg Esxias ua noj yog qhov txawv txav, qhov no, tej zaum, nws yog qhov tseem ceeb: nws zoo li tsis muaj ib yam dab tsi uas cov neeg Esxias ua tsis tau, lawv muab ntau yam khoom coj los ua ke uas xav tsis thoob, ua tiav kev cia siab thiab qab qab

Cov Khoom Asian Zoo Tshaj Plaws: Cov Lus Qhia Ua Yees Duab & Qhia Ua Noj Ua Si

Cov tais diav Asian tuaj yeem npaj tau yooj yim los yog ua kom yooj yim, feem ntau yog pawg tom kawg suav nrog kua ntses thiab kua zaub. Tab sis yog tias koj nruj me ntsis cov lus qhia thaum lub caij ua khoom noj, koj yuav ua tiav yeej.

Ramen

Lub Ramen classic tau noj nrog nqaij npuas, tsis yog nqaij qaib, zoo li ntau tus neeg ntseeg. Cov khoom xyaw:

  • nqaij npuas fillet - 1 kg;
  • kua zaub - 200 g;
  • qhiav hauv paus - 30 g;
  • ntsev - 20 g;
  • qab zib - 20 g;
  • Ramen mij - 700 g,
  • rog (zoo dua nqaij npuas) - 30 g (ua ntej yaj);
  • hauv av cinnamon - 1 g;
  • zaub ntsuab - rau kho kom zoo nkauj.
Ramen kua zaub Cov khoom xyaw
Ramen kua zaub Cov khoom xyaw

Cov kua zaub sib txawv yog tau los ntawm kev ntxiv ntau yam ntawm cov khoom xyaw rau hauv lub classic "Ramen"

Npaj:

  1. Txiav cov nqaij npuas puv rau hauv nruab nrab-txheej nruab nrab thiab rhaub kom ntev li 30 feeb nyob rau hauv 3-teev saucepan ntawm cov dej qab ntsev.
  2. Tshem tawm cov nqaij ntawm lub lauj kaub thiab lim lub broth.
  3. Siv ib qho chaw sau ntses huv ntawm qhov loj tib yam, muab cov tev thiab tws ginger thiab cinnamon rau hauv, muab cov nqaij tso rau saum toj thiab hliv lub si.
  4. Boil, tom qab ntawd ntxiv cov suab thaj thiab cov kua ntses, npog cov nqaij me dua ntim nrog lub hau los nrog lub hau los yog phaj thiab muab qhov hnyav tso rau saum toj (qhov no yog qhov tsim nyog kom cov nqaij tau ua tiav tag nrho rau hauv kua nqaij thoob plaws hauv cov txheej txheem ua noj). Ua noj cov nqaij nyob hauv txoj kev no rau 4 teev.
  5. Ua cov ncuav noj rau hauv lub thawv cais.
  6. Tam sim no noj ib qho saucepan huv dua, nchuav ib liv dej rau hauv nws thiab cia kom npau npau.
  7. Ntxiv cov seem ntawm cov cawv rau dej npau npau, cia nws simmer rau 2 feeb, ntxiv cov rog thiab tawm mus rau simmer me ntsis ntxiv.
  8. Tom qab txhua feem ntawm cov kua zaub npaj txhij, koj tuaj yeem sau nws rau kev pabcuam: muab qee cov mij tso rau hauv lub tais tob (ntau dua lossis tsawg dua, nyob ntawm kev nyiam), sau nws nrog kua, tom qab ntawd ua tib zoo nteg cov nqaij thiab nphoo nrog tshuaj ntsuab.

    Ramen kua zaub ua ntej noj
    Ramen kua zaub ua ntej noj

    Dua li ntawm qhov tseeb tias tam sim no cov zaub mov tseem nrov heev, nws tau siv los muag hauv khw muag khoom noj pheej yig tshaj plaws thiab ua zaub mov zoo rau cov neeg ua haujlwm hnyav.

Video: Japanese "Ramen" yog qhov yooj yim thiab yooj yim

Thaib ntsuab "Curry"

Thai Green Curry yog cov ntses uas koj tuaj yeem tsim txhua yam nrog, tab sis nws ua haujlwm zoo tshaj plaws nrog mov lossis nplej zom thiab nqaij qaib.

Thaib ntsuab "Curry"
Thaib ntsuab "Curry"

Lub kua ntses nws tus kheej tuaj yeem ua tiav nrog ntau cov zaub.

Cov khoom xyaw:

  • qij - 4 cov hniav.;
  • dos - 2 pcs.;
  • qhiav - ob peb lub hauv paus me;
  • kua txob kua txob - 1 pc.;
  • tag nrho cloves - 2 pcs.;
  • tshiab cilantro - 1 pawg;
  • mov "Basmati" - 1 tbsp. l.;
  • turmeric - 1 tsp;
  • hauv av cinnamon - 0.5 tsp;
  • nqaij qaib fillet - 300 g;
  • txiv maj phaub mis - 250 ml;
  • txiv roj roj - 1 tbsp l.;
  • dej - 150 ml;
  • ntsev kom saj;
  • sib tov ntawm kua txob mus saj.

Npaj:

  1. Tev thiab zom cov qij, dos, cilantro, chilli thiab qhiav nrog rab los yog zaub mov noj.

    Sib tsoo cov khoom xyaw
    Sib tsoo cov khoom xyaw

    Yog tias koj tsis muaj rab tshuab los yog cov tsim khoom noj khoom haus, koj tuaj yeem txhuam txhua yam nrog grater zoo tshaj plaws.

  2. Sov lub txiv roj roj nyob rau hauv lub yias thiab maj mam kib lub txiaj ntsig muab tshuaj txhuam, tom qab ntawd ntxiv cov roj tev thiab cov cinnamon rau nws.

    Ua noj zaub hauv paus ntses
    Ua noj zaub hauv paus ntses

    Koj yuav tsum kib cov nplej zom kom cov dos hauv nws ua softer.

  3. Ntxiv cov txiv maj phaub mis thiab dej rau qhov loj, do, nqa mus rau ntawm lub rhaub thiab ua noj li 10 feeb dua thaum tshav kub tsawg.

    Ua noj ntses
    Ua noj ntses

    Tsis txhob muab lub hau txav los ntawm lub laujkaub thaum cov kua sau khoom noj.

  4. Rhaub cov nplej hauv cov dej qab ntsev nrog cov cloves thiab kib cov nqaij qaib cais.

    Ua mov noj
    Ua mov noj

    Tom qab cov nplej tiav tas, cia li rub tawm cov cloves kom lawv tsis txhob ntes ib tus neeg.

  5. Thaum cov ntses ua tiav, lub caij nrog ntsev thiab ntxiv ib co kua txob.
  6. Muab cov mov nplej tso rau ntawm ib lub phaj, tom qab ntawd cov nqaij qaib, thiab sab saum toj nrog tus qhaib.

    Mov nrog nqaij qaib thiab ntsuab curry
    Mov nrog nqaij qaib thiab ntsuab curry

    Txawm hais tias cov zaub mov yog keeb kwm ntawm Thaib, txoj kev ua noj yog qiv los ntawm Indian chav ua noj.

Daim video: qhia ua zaub ntsuab Thaib ntsuab "Cib"

Butter qaib

"Nqaij qaib" - cov no yog cov ntau ntawm cov nqaij nyoos tshaj plaws stewed hauv creamy lws suav cov ntses.

"Butter qaib"
"Butter qaib"

Cov nqaij qaib hauv Butter no yog qhov tshwj xeeb tshaj plaws nyob rau sab qaum teb Is Nrias teb.

Cov khoom xyaw:

  • yogurt ntuj - 150 ml;
  • almonds - 50 g;
  • cov hmoov kua txob - 1.5 tsp;
  • av cloves - ib de;
  • av cinnamon - ntawm qhov taub ntawm riam;
  • qhiav puree - 1 tsp;
  • qij - 2 tsp;
  • lws suav muab tshuaj txhuam - 350 g;
  • nqaij qaib fillet - 1 kg;
  • butter - 50 g;
  • dos - 2 pcs.;
  • cream - 100 g;
  • zaub txhwb qaib - 1 pawg;
  • ntsev kom saj;
  • sib tov ntawm kua txob mus saj.

Npaj:

  1. Rau cov kua ntses, sib txuas cov kua mis yogurt, lws suav muab tshuaj txhuam, qij, qhiav, almonds, txuj lom thiab sib tov nrog rab.
  2. Txiav cov nqaij qaib rau hauv cov ntawv loj thiab marinate hauv cov ntses.
  3. Cov roj tshav kub hauv lub lauj kaub frying thiab kib lub dos, txiav mus rau ib nrab ntawm ib ncig, hauv nws.
  4. Ntxiv cov nqaij qaib thiab kua ntses rau hauv cov dos thiab simmer rau 10 feeb.
  5. Ncuav rau hauv lub qab zib, tos rau lub simmer, tua qhov cub thiab cia cov zaub mov ntxhab li 10 feeb.
  6. Sprinkle nrog tws parsley ua ntej pab.

Yees duab: yuav ua li cas ua noj "Butter qaib"

Paneer

Paneer yog hom qhob noom xim kasfes Indian.

"Paneer"
"Paneer"

Hom Paneer yog qhov muag thiab sib zog dua li cov ntsev qab ntsev, yog li nws tuaj yeem siv rau cov khoom qab zib, khoom noj txom ncauj thiab txawm tias tseem kawm tseem ceeb.

Cov khoom xyaw:

  • mis nyuj - 2 l;
  • txiv qaub kua txiv - txog 70 ml;
  • ntsev kom saj.

Npaj:

  1. Ncuav mis rau hauv ib lub lauj kaub thiab ntxiv cov kua txiv qaub rau nws.
  2. Qhib lub qhov cub thiab tos kom txog thaum nws cub.
  3. Sai li qhov sib tov npau npau, tam sim ntawd txo cov cua sov thiab tos kom cov curd cais los ntawm whey.

    Ua Noj Panira
    Ua Noj Panira

    Do tas li kom tiv thaiv qhov sib tov ntawm kev hlawv.

  4. Ntuav qhov ntau rau hauv daim ntaub tuab, yaug nrog dej txias thiab dai nws kom cov kua yog iav.

    Npaj "Paneer"
    Npaj "Paneer"

    Thaum tag nrho cov kua raug hnia, cov tshij yuav npaj, tab sis yog tias koj xav tau nws tuab thiab nyuaj, nco ntsoov nws nrog koj txhais tes, puab nws thiab muab tso rau hauv qab nias rau 1-2 teev

Yees duab: Panir cheese daim ntawv qhia

Kua zaub "Tom Yam"

"Tom-Yam" yog cov kua txob ntsim nrog nqaij ntses hauv cov txiv maj phaub mis.

"Tom Yam"
"Tom Yam"

Qee lub sijhawm nceb lossis nqaij qaib ntxiv rau kua zaub.

Cov khoom xyaw:

  • ntuj qaib nqaij qaib - 2 l;
  • Tom Yam muab tshuaj txhuam - 1 tbsp. l. nrog tus swb;
  • txiv qaub - 2 pcs.;
  • ntses ntses - 20 ml;
  • qab zib - 2 tsp;
  • qhiav - 30 g;
  • cws tsis muaj plhaub - 0.5 kg;
  • champignons - 200 g;
  • txiv maj phaub mis - 200 ml;
  • kua txob kua txob - 1 pc.;
  • cilantro (tshiab) - 50 g;
  • txiv qaub nyom - 2 tbsp. l.;
  • txiv qaub nplooj - 4 pcs.

Npaj:

  1. Ntxiv cov tws qhiav, txiv qaub nplooj thiab txiv qaub mus rau hau thiab ua rau li 5 feeb.

    Ua ib flavored broth
    Ua ib flavored broth

    Cov kua zaub tuaj yeem yog nqaij qaib lossis ntses, lossis koj tuaj yeem siv pob cij bouillon

  2. Ntxiv cov nplej zom thiab ua noj rau 2 feeb ntxiv.
  3. Ntxiv cov cws, kua nqaij champignons, nqaij ntses, qab zib thiab kua txob, ncuav hauv txiv maj phaub mis thiab cia kom npau npau.

    Ntxiv cov khoom xyaw tseem ceeb
    Ntxiv cov khoom xyaw tseem ceeb

    Boil Tom Yam nyob hauv qab lub hau kom txhua tus aromas tau khaws cia rau hauv zaub mov

  4. Ncuav rau hauv cov kua txiv txiv qaub, ntxiv tws cilantro, tos rau ib lub rhaub dua, tshem tawm los ntawm tshav kub thiab cia nws brew.

    Npaj "Tom Yam"
    Npaj "Tom Yam"

    Tom-Yam muab tshuaj yuav siv tsis tau tsuas yog rau cov kua zaub, tab sis kuj siv rau lwm cov tais diav

Yees duab: qhia txog ua noj "Tom Yama"

Ua noj Asian Asian tsis yooj yim, tab sis yog tias koj muab kev rau siab txaus, koj yeej yuav ua tiav.

Pom zoo: