Kev Pleev Cov Yoov Kom Yoov Kom Yoov Kom Nws Tsis Khaus, Hauv Tsev

2024 Tus sau: Bailey Albertson | [email protected]. Kawg hloov kho: 2023-12-17 12:59

Qhov kev pabcuam thib ib: yuav pleev tshuaj rau yoov kom yoov kom tsis txhob ua rau khaus

Lub caij ntuj sov tuaj txog - lub sijhawm so, so rau lub caij so so tshiab thaum sov so, taug kev thiab mus ncig hav zoov. Thiab nws yuav zoo yog tias nws tsis tau overshadowed los ntawm qhov tsis sib haum xeeb: yoov tshaj cum. Thiab tseem muaj ntau dua - los ntawm lawv cov kab tom. Lawv yuav tsis txaus ntshai, piv txwv li, zuam, vim tias lawv tsis tshua muaj kev kis tus kab mob. Tab sis tas li qhov khaus rau txhua qhov uas raug tom ntawm lub cev … Yuav ua li cas kom tshem tau nws sai li sai tau?

Tom los ntawm yoov tshaj cum: yuav ua li cas pleev roj thiaj li tsis khaus

Qhov ua rau khaus tom qab yoov tshaj cum yog qhov ua kom muaj tus kabmob uas nkag rau hauv cov ntshav thiab tiv thaiv kom tsis txhob txhaws. Qhov tshuaj yeeb dej caw no ua rau muaj kev fab tshuaj zoo ib yam li kev ua xua. Ntxiv nrog rau qhov khaus, uas rub nws khaus txhua lub sijhawm, tom tau tuaj yeem ua rau mob liab thiab txawm tias o ntawm cov nqaij mob.

Ua pob khaus los ntawm yoov tshaj cum yog ua los ntawm cov tshuaj lom neeg

Tshuaj thiab tshuaj pleev ib ce

Yog tias koj nquag nyob ntawm thaj chaw uas muaj yoov tshaj cum coob, thiab tseem muaj kev phiv tshuaj tsis haum lossis muaj tawv nqaij tawv, nco ntsoov nrhiav cov khoom tiv thaiv yoov tshaj cum thawj. Nws tseem yuav xav tau los ntawm cov menyuam yaus uas nquag txhuam chaw rau tom kom txog thaum lawv los ntshav. Koj tuaj yeem yuav cov nyiaj hauv txhua lub tsev muag tshuaj, lawv pheej tsis kim.

1. Cov gels thiab tshuaj pleev xws li Lifeguard, Panthenol, Acomarin, Fenistil-gel thiab Boro-ntxiv. Txhawm rau kom tsis txhob ua kom nws los ntawm khaus ntau, ntub cov cheeb tsam cuam tshuam nrog ib ntawm cov khoom. Nco ntsoov nyeem cov lus qhia ua ntej siv.

2. Lub tsev muag tshuaj tincture ntawm calendula relieves tsis zoo siab los ntawm qhov chaw raug, thiab ntxiv rau tshuaj ntxuav tawv nqaij thiab tiv thaiv o.

   

   Calendula tincture, zoo li ntau lwm yam tshuaj muaj cawv, zoo rau nws qhov hnov ntawm khaus thiab tshuaj ntxuav lub qhov txhab.

3. Lub xaib ntawm cov kab yuav muab so nrog dej cawv kho mob, diluted nyob rau hauv ib nrab nrog dej los yog hauv qhov sib piv ntawm 4 txog 6.
4. Boric acid tseem yuav pab tau zoo. Dilute 1 tsp hauv 100-130 ml dej. cov khoom thiab so tej tom nrog cov tshuaj no. Koj kuj tseem tuaj yeem ua tshuaj pleev los ntawm cov tshuaj.

5. Cov tshuaj ntsiav antihistamine (piv txwv li, Suprastin, Claritin, Tavegil, thiab lwm tus) yuav xav tau yog tias muaj ntau tom. Lawv tau noj ntawm qhov ncauj raws li cov lus qhia ntawm pob. Koj tseem tuaj yeem tsoo ib ntsiav tshuaj, ntxiv me ntsis dej rau nws thiab roj tawm qhov chaw tom nrog qhov muab tso tawm.

   

   Cov tshuaj antihistamine tuaj yeem noj ntawm qhov ncauj los yog ua rau hauv qhov muab tshuaj txhuam kom ntub tau tom

6. Ob peb tee ntawm Corvalol lossis Valocordin ntawm lub qhov txhab yuav txo qis ntawm daim tawv nqaij cuam tshuam rau qhov tom.

7. Tseem ceeb roj los ntawm cov nroj tsuag xws li juniper, txiv qaub balm, eucalyptus, tshuaj yej tsob ntoo thiab txiv qaub muaj txiaj ntsig.

   

   Tseem ceeb roj los ntawm ntau cov nroj tsuag yuav loog chaw

Cov tshuaj hauv zej zog: yuav ua li cas npaj thiab siv

Tej zaum nws yuav tshwm sim hais tias tsis muaj tshuaj los ntawm cov khoom pabcuam thawj zaug ntawm tes. Ntawm no yog cov tshuaj ib txwm tuaj rau kev cawm. Qee yam ntawm nws cov nyiaj yuav muaj nyob rau ntawd.

1. Npog daim tawv nqaij uas tom tau nrog cov tshuaj txhuam hniav. Yog tias nws muaj menthol lossis mint extract, lawv yuav tsim cov nyhuv txias, thiab ua tsaug rau qhov no, qhov khaus yuav ploj mus txawm sai dua.

   

   Cov tshuaj txhuam hniav uas muaj xim sib xyaw ua ke los daws qhov tsis xis nyob txawm sai dua

2. Ua cov kua dej muaj zog, los yog qhov zoo dua - gruel. Kev daws tuaj yeem siv los so qhov chaw tom, thiab siv lub gruel rau thaj chaw muaj kev puas tsuaj.
3. Chav ua noj ntsev los yog hiav txwv ntsev diluted hauv dej (1 tsp rau 100 ml) tseem tuaj yeem pab tau. Txoj kev daws teeb meem yuav tsum tau muab sib xyaw nrog rau lub qhov chaw tom.
4. Dissolve 1: 1 Kua cider vinegar nrog dej, moisten lub qhov txhab nrog kev daws thiab tawm kom txog thaum qhuav.
5. Ib me ntsis zib ntab thov rau tom yuav tsis tsuas yog txo qhov khaus tab sis kuj tiv thaiv kom txhob mob.

6. Yog tias muaj ntau cov tsiaj tom thiab lawv khaus heev, siv ib daim ntaub ua lub cev ntwm rau hauv mis thiab tawm kom qhuav. Koj tseem tuaj yeem siv cov kua mis nyeem los yog kefir.

   

   Cov mis los yog kua mis yuav daws yog tias muaj ntau ntau ntawm tom

7. Ncuav dej npau npau hla lub oatmeal los yog dov oats, tos rau gruel kom txias. Thov nws mus rau tom raws li qhov sau.
8. Cov zaub, txiv hmab txiv ntoo thiab nroj tsuag los ntawm peb lub tub yees lossis zaub vaj zaub kuj tseem yuav pab tau. Piv txwv li, hlais ib qho kua txiv qaub - txiv qaub, txiv qaub lossis txiv kab ntxwv, ib qho hlais ntawm kiwi, qos yaj lossis txiv lws suav, kua txiv qab: lawv yuav ua rau khaus heev dua lossis ua rau koj zoo siab.
9. Greenery los ntawm cov zaub vaj los yog lub vaj tuaj yeem tuaj yeem ua ke. Xiav dill, zaub txhwb qaib, zaub ntug hauv paus, los yog mint nplooj rau hauv cov gruel thiab siv rau qhov chaw muaj kab kom tsis txhob khaus. Tib yam siv rau plantain, elderberry lossis noog Cherry: zuaj lawv cov nplooj kom zoo txaus ua ntej thov rau lub qhov txhab.

Thaum kuv tseem me, yoov tshaj cum yog qhov kev puas tsuaj rau kuv. Lawv tsis muaj qhov zoo dua tam sim no, tab sis nyob rau hauv cov hnub ntawd tsis muaj ntau yam khoom siv kho mob niaj hnub no (lossis lawv tsis muaj, tom qab tag nrho, 90s), thiab peb yuav luag tsis paub txog cov neeg pej xeem, txawm hais tias peb nyob hauv lub teb chaws. Thiab yog tias kuv yws rau kuv niam hais tias kuv "yoov tshaj cum muaj pob khaus", nws muab cov dej khov los ntub cov qhov khaus, thiab tom qab ntawd nws rau txim rau kuv kom nias ntawm thaj chaw no nrog rau tes. Qhov mob me me tau pab cuam tshuam los ntawm khaus.

Dab tsis ua

Khaus khaus yog qhov tsis zoo, koj xav kom tshem tawm sai li sai tau. Tab sis ntawm no yog qhov koj tsis tuaj yeem ua txhua yam:

• tsis txhob sib txuas rau thaj tsam cuam tshuam, qhov no yuav ua rau khaus khaus, thiab koj khiav txoj kev pheej hmoo kis;
• tsis txhob maj nrawm rau cov tshuaj hauv khw muag tshuaj kom txog thaum koj sab laj nrog kws kho mob - kev coj tus kheej yog qhov txaus ntshai;
• tib yam mus rau cov roj thiab cov nroj tsuag tseem ceeb - paub tseeb tias koj yuav tsis fab;
• tsis txhob tsis quav ntsej txog cov lus tsis txaus siab ntawm tus menyuam txog qhov khaus heev - nws yog qhov nyuaj rau cov menyuam yaus kom thev dhau qhov kev rau txim no. Yog tias koj pom muaj ntau cov yoov tshaj cum tom, nws zoo dua yog coj koj tus menyuam mus cuag kws kho mob.

Daim vis dis aus: yuav pab tau li cas ntawm yoov

Peb cia siab tias cov lus qhia no yuav pab koj kom tsis raug teeb meem thiab muaj lub caij ntuj sov zoo uas tsis muaj kev cuam tshuam ntawm yoov tshaj cum. Tsuas yog nco ntsoov tias qhov tseeb hais tias cov tshuaj daws tau pab rau ib tus neeg tej zaum yuav tsis coj mus rau lwm tus. Tej zaum koj yuav tsum nrhiav koj txoj kev kho los ntawm kev sim. Hmoov zoo!