Cov Tshuaj Txhuam Hniav Twg Yog Qhov Zoo Tshaj Rau Cov Hniav Rhiab, Ntxuav Hniav Dawb, Rau Cov Pos Hniav Mob, Rau Tus Menyuam Thiab Yuav Xaiv Nws Li Cas

2024 Tus sau: Bailey Albertson | [email protected]. Kawg hloov kho: 2024-01-17 22:35

Kev xaiv cov tshuaj txhuam hniav zoo rau koj tus kheej thiab koj tus menyuam

Cov kev lag luam niaj hnub no tsis muaj ntau yam ntawm cov tshuaj txhuam hniav ntau: lub ntiaj teb cov hom thiab cov tuam ntxhab hauv ntiaj teb, cov khoom tshiab thiab cov khoom kuaj raws sij hawm yog sawv cev ntawm no. Pastes sib txawv tsis yog nyob rau hauv nqe, txwv hnub nyoog thiab chaw kho mob xwb, tab sis hauv saj, xim, xwm yeem, thiab lwm yam ntxwv. Yog tias koj tsis yog ib tus ntawm cov neeg uas coj los ntawm cov txee li cas ze dua, tab sis tau swm nrog txoj hauv kev tsim nyog rau qhov kev xaiv ntawm cov khoom yuav khoom, nws yuav muaj txiaj ntsig kom nkag siab txhua yam kev sib txawv no. Peb nteg cov hom pastes "rau ntawm cov txee" thiab saib rau lub zoo meej.

Cov Ntsiab Lus

• 1 Dab tsi yuav tsum tau txhuam hniav

• 2 Txhais tau tias rau menyuam yaus cov hniav

  2.1 Daim duab ua ntawv txhuam hniav rau menyuam yaus

• 3 Hom ntawv txhuam hniav

  • 3.1 Cov duab ntawm cov ntawv txhuam hniav tu
  • 3.2 Muab cov khoom txhuam hniav ntawm cov ntawv txhuam hniav pov tseg
  • 3.3 Hauv daim duab: tshuaj txhuam hniav nrov tshaj plaws
  • 3.4 Cov kaus hniav ntxuav hniav dawb hauv daim duab

• 4 Cov tshuaj txhuam hniav muaj dab tsi

  • 4.1 Cov khoom xyaw muaj kev phom sij tshaj plaws

  • 4.2 Cov kaus hniav txhuam hniav

    4.2.1 Kev Siv Tshuaj Txhuam Hniav Rau organic

  • 4.3 Cov Xim Xim Cuav Myth
• 5 nqe ntu thiab tuam ntxhab
• 6 Kws txawj qhia
• 7 Kev xaiv cov tshuaj txhuam hniav kom zoo (yeeb yaj kiab)

Dab tsi yuav tsum tau cov tshuaj txhuam hniav

Rau cov tshuaj txhuam hniav ntev ntev tau dhau los ua qhov tsis tseem ceeb ntawm kev hnav thaum sawv ntxov thiab yav tsaus ntuj. Ua pa tshiab thiab tu cov hniav yog qhov lav tias peb tau tsaug zog tiag thiab npaj rau hnub tshiab. Nyob rau tib lub sijhawm, xws li cov khoom siv uas yuav tsum tau ua thiab cov khoom tseem ceeb feem ntau yuav khoom tsis xav txog yam khoom: dab tsi yog muag lossis feem ntau tshaj tawm tau noj. Cov neeg uas tsis tau ntsib teeb meem tshwj xeeb hauv lub qhov ncauj tsis tshua nyiam los nyeem cov ntaub ntawv hais txog kev tsim cov tshuaj txhuam hniav, nws lub hom phiaj thiab cov chaw tsim khoom.

Raws li cov neeg siv khoom xav tau, cov tshuaj txhuam hniav zoo tagnrho yuav tsum muab:

• kev huv huv ntawm lub qhov ncauj thiab ua pa tshiab;
• tawm tsam cov quav hniav thiab cov kab mob;
• kev tiv thaiv ntawm caries thiab lwm yam kab mob hniav;
• kho cov pos hniav thiab txha hniav laus;
• ntxuav hniav dawb nyhuv.

Ntawm cov pob nrog cov tshuaj txhuam hniav, koj yuav feem ntau pom cov ntawv khij tawm tsam nrog txhua qhov lus tau hais tseg, lossis tej zaum lawv yuav cog lus rau koj ntau qhov zoo dua. Tab sis saib tej yam tiag tiag. Tsis tas siv cov tshuaj txhuam hniav ib zaug tuaj yeem daws txhua qhov teeb meem tshwm sim. Ntxiv rau, nyob ntawm lub hnub nyoog, kev noj qab haus huv thiab thaj chaw ntawm thaj chaw nyob, peb txhua tus muaj kev mob sib txawv, uas txhais tau hais tias lub qhov ncauj kab noj hniav xav tau kev saib xyuas sib txawv. Yog vim li cas thiaj li cov tshuaj txhuam hniav ntev tau tsim tawm los ua tib zoo xav txog ntau yam ntxwv thiab cov neeg siv khoom xav tau.

Txhais tau tias menyuam yaus hniav

Ua raws li lub hnub nyoog ntawm tus neeg tau txais kev pab, tag nrho ntau ntawm cov tshuaj txhuam hniav tuaj yeem muab faib ua cov neeg laus thiab menyuam yaus

Cov hom tom kawg yog cov haiv neeg tsawg ntawm cov tshuaj txhuam hniav, tab sis nws tsis zoo yuav tsum tham txog lub luag haujlwm ntawm kev xaiv ntawm no. Cov tshuaj txhuam hniav menyuam yaus yuav tsum muaj tus qauv muag uas tsis ua txhaum tus menyuam qhov muag tsis muaj zog thiab tsis haum, vim li ntawd nws tseem ceeb heev uas yuav tsum tsis muaj qhov khoom ua kom zoo. Cov menyuam yaus feem ntau nqos cov tshuaj txhuam thaum lub sijhawm ua kev tu, txhais tau tias nws yog qhov yuav tsum tau tshem tawm cov pastes uas muaj cov khoom siv tshuaj lom neeg uas tuaj yeem ua rau lom lossis ua xua.

Feem ntau, cov tshuaj txhuam hniav me nyuam yaus hnov tsw zoo li txiv hmab txiv ntoo, yog li cov txheej txheem txhuam hniav koj tus menyuam cov hniav koom nrog cov koom haum ua si zoo. Yog li ntawd, kev zam txim, cov pastes zoo li no yuav muaj flavours thiab xim.

Ntawm cov menyuam yaus cov tshuaj txhuam hniav, muaj qhov sib faib hnub nyoog ntxiv. Yog li, qee qhov pastes tau npaj rau cov menyuam yaus los ntawm 1 xyoos. Nws tau to taub tias lawv muaj kev nyab xeeb rau tus menyuam. Ib txhia ntawm lawv:

• ROCS Menyuam yog npaj rau cov menyuam yaus txij li 0 txog 3 xyoos, nws tsis muaj mov, tsw ntxhiab thiab tsis muaj cov khoom lag luam phom sij. Nws yog qhov ntau kim dua nws cov "counterparts" thiab muaj lub txee luv heev lub neej vim los ntawm cov khoom xyaw ntuj.
• SPLAT, Russia (0–4 xyoos) muaj lub siab zoo-vanilla saj, muaj ntau cov khoom xyaw ntuj, incl. cov roj ntses, paam dlev vera, thiab lwm yam.
• Lacalut Menyuam, Lub Tebchaws Yelemees (txog li 4 xyoos) muaj 0.25% fluoride nrog kev tso cai tau 0.05%.
• Aquafresh Cov Menyuam (0-6 xyoo) muaj cov xim pleev xim (ob kab xim), khoom qab thiab parabens.
• "Me fairy" (txij li 1 xyoos) muaj qab zib heev thiab strawberry aroma, muaj SLS thiab parabens.
• Drakosha, Russia - txiv duaj flavored gel muaj cov qab zib, tshuaj tiv thaiv thiab tshuaj fluoride.

Daim duab kab noj hniav ntawm cov menyuam yaus

Tshuaj txhuam hniav 'Drakosha' (Russia)

Tshuaj txhuam hniav 'Me Fairy' (Russia)

Cov kaus hniav txhuam hniav rau cov menyuam yaus

Tshuaj txhuam hniav txij li 0 txog 4 xyoos

Cov tshuaj txhuam hniav ROCS rau menyuam yaus

Cov tshuaj txhuam hniav ROCS rau menyuam yaus

ROCS rau menyuam yaus

Tshuaj Txhuam Hniav Rau Cov Menyuam Yaus

Cov khoom siv txhuam hniav

Tus txhuam hniav rau tsev neeg tau muab faib ua plaub pawg:

Huv si - tsis muaj lub hom phiaj tshwj xeeb. Nws yog yuav los ntawm tus neeg muaj mob hniav thiab pos hniav. Txoj haujlwm ntawm cov muab tshuaj txhuam yog los txhawm rau ntxuav lub qhov ncauj kab noj hniav thiab muab lub zog ntev ntev ua rau cov nyhuv. Lawv ua yam tsis muaj khoom xyaw nyob rau hauv cov lus muaj pes tsawg leeg. Ntawm cov tshuaj txhuam hniav ntawm lub rhawv ntawm cov saw hlau txuas ntxiv, ib qho tseem ceeb yog ntawm hom no

Pom cov duab ntawm cov tshuaj txhuam hniav kom huv

Paste Colgate Huv Si (Colgate-Palmolive Tuam Txhab)

Huv muab tshuaj txhuam 'Tshiab hlaws' (Nevskaya tshuaj pleev ib ce)

Hygienic muab tshuaj txhuam 'Tsev Neeg' (Russia)

Huv si muab tshuaj txhuam Aquafresh (GlaxoSmithKline plc)

Cov hmoov txhuam zoo Blend-a-med (Tus Tsim Txiaj Ntsig & twv txiaj)

Cov tshuaj txhuam hniav ROCS (Switzerland-Russia)

Tiv Thaiv - lawv cuam tshuam rau txha hniav laus thiab cov pos hniav nrog kev pab ntawm cov tshuaj nquag, piv txwv li, fluoride lossis calcium. Lawv qhov kev ua yog txhawm rau txwv kev loj hlob ntawm kev rhuav tshem cov kab mob thiab tiv thaiv cov kab mob ntawm cov hniav thiab pos hniav

Daim duab thaij duab ntawm cov khoom siv tshuaj txhuam hniav xwm txheej

Thawj Pwm Tsav Tshuaj Txhuam Hniav rau Kev Tiv Thaiv Halidosis

Kev tiv thaiv muab tshuaj Faberlic

SPLAT rau kev tiv thaiv kab mob pos hniav

Coniferous paste 'Hav zoov balsam' rau kev tiv thaiv kab mob pos hniav

Prophylactic muab tshuaj txhuam 'Txiv Hnia' (Russia)

Lacalute aktive prophylactic tshuaj txhuam hniav (Lub teb chaws Yelemees)

Tshuaj Txhuam Hniav Silka (Lub Teb Chaws Yelemees)

Cov tshuaj noj - tsim tau thaum nws lig dhau lawm rau kev tiv thaiv. Ntawd yog, cov teeb meem tau tsim mus rau hauv cov kab mob, thiab lawv yuav tsum muaj kev tawm tsam. Cov pos hniav los ntshav yog ib ntawm lawv. Nws raug xaiv los ntawm kev pom zoo ntawm tus kws kho mob, suav txog tus kabmob (ncig ntu, mob caries, stomatitis, thiab lwm yam). Raws li txoj cai, nws muaj cov tshuaj tua kab mob (triclosan), uas txo cov mob, thiab lwm yam tshuaj ntxiv uas tawm tsam cov tsos mob thiab lub siab ntev

Hauv daim duab: cov tshuaj txhuam hniav nrov tshaj plaws

Kev kho cov pos hniav SPLAT

Lacalut fluor

'Parodontol' (JSC 'Svoboda')

Parodontax tiv thaiv cov kab mob ncig ib ncig

Ntxuav hniav dawb - tsim rau maj mam tshem tawm ntawm cov hniav tsis zoo daj uas tsis tau mus hauv khw txiav khoom. Qhov no hais txog lub sijhawm thiab kev siv li cas. Lawv yog nplua nuj nyob rau hauv ob qho tshuaj lom thiab cov khoom siv ntxig

Kev ntxuav hniav dawb hauv yees duab

Tshuaj Txhuam Hniav Txhiav Hniav

Tshuaj txhuam hniav txhuam hniav ROCS

Cov tshuaj txhuam hniav ua kom zoo nkauj-ib-med ntxuav hniav dawb

Sensodyne ntxuav hniav dawb muab tshuaj txhuam

Ntxuav hniav dawb muab SPLAT

Daim Ntawv Muab Tshuaj txhuam xim rau Colgate

Thawj Tswj Hwm ntxuav hniav dawb muab tshuaj

Dab tsi yog siv hauv tshuaj txhuam hniav

Thaum koj nyeem cov khoom xyaw ntawm ntim, koj pom ntau cov khoom xyaw. Qhov twg yog qhov xav tau thiab lawv yog lub luag haujlwm licas?

Cov tshuaj yeeb dej caw yog lub luag haujlwm rau kev tiv thaiv thiab ntxiv dag zog ntawm cov hniav. Antibacterial nyhuv, txha hniav laus noj qab haus huv, cov pos hniav muaj zog

• Sodium fluoride (NaF) yog lub hauv paus tseem ceeb hauv cov tshuaj txhuam hniav uas pab ua kom cov hniav muaj zog thiab tiv thaiv kom tus hniav tsis zoo. Neutralizes acid, ua rau cov hniav txha hniav laus.
• Sodium bicarbonate - ua tsaug rau nws cov qauv tsis zoo, nws ntxuav cov quav hniav, ntxuav hniav dawb. Yeej, nws tsuas yog li niaj zaus ci dej qab zib uas tshem tawm stains nrog yooj yim. Muaj kev tiv thaiv ib puag ncig alkaline hauv lub qhov ncauj kab noj hniav.
• Triclosan, xylitol - tiv thaiv cov kab mob thiab cov quav hniav. Tus nquag ua hauj lwm hauv feem ntau tshuaj tua kab mob yav dhau los.
• Pyrophosphates sib ntaus tartar tsim los ntawm kev tiv thaiv calcium thiab magnesium los ntawm kev tawm tsam ntawm tus txha hniav laus.
• Hydrogen peroxide yog tus neeg pleev tshuaj ntxuav hniav dawb uas ntxuav tus hniav. Muaj cov nyhuv antibacterial.
• Cov poov tshuaj nitrate tshem tawm cov teeb meem ntawm kev cuam tshuam ntau ntxiv ntawm cov hniav mus rau qhov txias lossis kub, tshem tawm qhov mob thiab tsis xis nyob nrog kev siv tas li. Strontium chloride thiab potassium citrate muaj cov khoom sib xws.

Cov tshuaj tsis muaj zog nqa tau lub nra hnyav ntxiv, lawv muaj lub luag haujlwm txhim kho cov neeg siv khoom: tswj kev sib txawv thiab nce txee lub neej, txhim kho saj thiab tsw qab, thiab lwm yam

• cov tshuaj ntxuav dej uas ua rau kom huv thiab tshem tawm cov quav hniav (calcium lossis magnesium carbonate, aluminium oxide, phosphates);
• cov tshuaj ntxuav plab (sorbitol, glycerin);
• cov hlua khi (seaweed extract, cellulose fibers, alginate, cob, thiab lwm yam);
• flavouring thiab uas muaj ntxhiab ntxiv (saccharin, sorbitol, xylitol, thiab lwm yam);
• colorants (titanium dioxide);
• cov kab mob ua npuas dej (sodium lossis ammonium lauryl sulfate).

Qhov muaj feem xyuam tsis zoo tshaj cov khoom xyaw

Feem ntau ntawm cov tebchaw hauv tshuaj txhuam hniav yog hluavtaws. Qhov txaus ntshai tshaj plaws ntawm lawv yog:

• Sodium lauryl sulfate (SLS) pom nyob rau hauv feem ntau ntawm cov pastes, thiab hwm pastes tsis muaj kev zam. Qhov no yog tib lub tshuab tshuab pa uas tau siv hauv kev tsim cov xab npum thiab zawv plaub hau. Muaj mob ua xua lom. Ntawm cov pastes uas tsis muaj cov khoom tiv thaiv no, muaj ib daim ntawv lo tshwj xeeb SLS-dawb.
• Cov tshuaj fluoride (fluoride) tua cov tsiaj caries, tab sis hauv kev muab tshuaj ntau dhau los nws ua rau kev puas tsuaj tsis zoo rau tus hniav txha hniav laus, tab sis kuj tseem ua rau cov nqaij mos. Ib tus neeg, raws li txoj cai, twb tau noj txaus kom muaj tshuaj fluoride ntau txaus los ntawm dej thiab khoom noj.
• Triclosan (metronidazole, chlorhexine, bisabolol, biclotymol) yog cov tshuaj tua kab mob thiab tua tsis tsuas cov kab mob pathogenic, tab sis kuj yog cov uas lav rau kev tsim cov microflora li qub hauv lub cev noj qab haus huv.
• Aluminium lactate (aluminieum lactate) txo gingival los ntshav thiab tsis hnov mob. Raug pheej yig dua li cov ntxhiab tsw ntuj, nws ntxiv rau feem ntau cov tshuaj txhuam hniav. Hauv qhov no, aluminium yooj yim daws thiab sau ntau ntau hauv lub cev, ua rau kev puas tsuaj ntawm cov hlwb hlwb. Qhov teeb meem tshwj xeeb tshaj yog rau cov poj niam cev xeeb tub, vim hais tias accumulates nyob rau hauv lub tsev me nyuam.

Tshuaj txhuam hniav ntuj

Rau cov neeg uas muaj kev tsis txaus ntseeg ntawm cov khoom xyaw tshuaj lom neeg thiab tab tom nrhiav cov tshuaj txhuam hniav organic, peb qhia koj kom saib cov khoom lag luam uas cov ntsiab lus tshuaj tsawg tsawg.

• Aashadent nrog kev kub siab thiab qhiav (Is Nrias teb)
• Tshuaj txhuam hniav organic neeg (Russia)
• Agafia cov tshuaj txhuam hniav organic, lingonberry, cedar (Russia).

Cov duab ntawm cov tshuaj txhuam hniav organic

Kev pom zoo ntawm Lavxias-ua cov tshuaj txhuam hniav organic

Tshuaj Txhuam Hniav Zoo Los Ntawm Is Nrias teb

Tshuaj Txhuam Hniav Lingonberry

Tshuaj Txhuam Hniav Cedar Tshuaj Txhuam Hniav

Cov Xim Cuam Dab Tsi Dab Tsi Li

Tau ntau xyoo, cov ntaub ntawv tau nthuav tawm hauv Is Taws Nem tias cov tshuaj txhuam hniav sib xyaw tau tuaj yeem txheeb xyuas los ntawm cov xim ntawm cov kab txaij ntawm lub raj. Cov tsis tseem ceeb no txawm tsiv mus rau qhov screen ntawm Thawj Channel hauv qhov haujlwm "Noj Qab Nyob Zoo". Txawm li cas los xij, cov kws tshaj lij ntawm Lavxias Perfumery thiab Cosmetic Association thov tias txaij ntsuab, dub, liab thiab xiav tsis hais dab tsi txog qhov muaj txiaj ntsig lossis tsis raug mob ntawm cov tshuaj txhuam thiab nws cov muaj pes tsawg leeg. Cov phiajcim no tsuas yog ua lub cim rau kev ntim tshuab, thiab tsis muaj dab tsi ntxiv. Yog li yog tias koj xav paub txog cov tshuaj txhuam hniav sib xyaw, tsis txhob saib cov kab txaij, tab sis nyeem cov lus sib xyaw ntawm cov khoom.

Cov xim txaij sawb rau ntawm lub raj tshuaj txhuam hniav tsis qhia cov ntaub ntawv hais txog qhov zoo thiab muaj pes tsawg leeg

Nqe ntu thiab tuam ntxhab

Ob hom tshuaj Lavxias thiab thoob ntiaj teb tau dav sawv cev rau cov tshuaj txhuam hniav niaj hnub no. Tib lub sijhawm, qee cov tuam txhab tsim tshwj xeeb hauv kev tsim cov tshuaj txhuam hniav, thaum lwm tus tsim cov tshuaj txhuam hniav nrog rau lwm cov tshuaj lom neeg hauv tsev thiab tshuaj pleev ib ce.

Cov hom ntawm lub ntiaj teb txhawj xeeb Procter & Gamble (Blend-a-med) thiab Colgate-Palmolive (Colgate) yog qhov nrov heev, ua rau lub ntiaj teb ua lag luam ntawm tsev neeg tshuaj nyob hauv ntau txoj haujlwm. Britain's GlaxoSmithKline (Aquafresh) tseem nyob rau qhov siab.

Colgate thiab Blend-a-med yog cov thawj coj ntawm cov tshuaj txhuam hniav txawv teb chaws nyob rau hauv Lavxias khw

Lavxias cov tuam txhab ua tshuaj pleev ib ce thiab tshuaj lom neeg hauv tsev neeg kuj nyob hauv kev xav tau: Novy Zhemchug (Nevskaya Tshuaj pleev ib ce), 32 Bionorms (Unilever Rus), Lesnoy Balsam, thiab lwm yam. Ntawm cov lag luam nrov yog kev txhawj xeeb Kalina (Yekaterinburg), Nevskaya Tshuaj pleev ib ce (St. Petersburg), Svoboda JSC (Moscow).

Cov neeg tsim khoom hauv lub teb chaws tshwj xeeb tshwj xeeb hauv kev tsim cov tshuaj txhuam hniav tshaj lij, piv txwv li SPLAT thiab ROCS, uas tsis ntev los no tau ua tiav ib feem tseem ceeb ntawm Lavxias kev ua lag luam. Lawv muaj lawv tus kheej lub chaw soj nstuam, muaj cov kev daws teeb meem rau ntau qhov ncauj thiab tsim kom muaj kev sib txawv ntawm cov khoom lag luam tshwj xeeb.

Ntiaj teb hom tshuaj txhuam hniav:

• Lacalut (Yelemees) - kev kho mob tshaj lij thiab kev tiv thaiv kab mob hniav thiab pos hniav;
• PresiDENT (Betafarma SpA) - tsim hauv cov chaw muag tshuaj hauv Ltalis
• Silca (Kev Kho Hniav-Kosmetik) - German zoo tau lees paub los ntawm ntau tshaj 100 xyoo ntawm kev paub.

Qhov chaw yuav tshuaj txhuam hniav zoo tshaj qhov twg? Cov tshuaj txhuam hniav yog muag ob qho tib si hauv kev lag luam thiab hauv cov khw muag tshuaj. Nyob rau tib lub sijhawm, cov khw muag tshuaj, raws li txoj cai, muaj ntau yam ntawm cov tshuaj ntsuab dhau los nrog lub hom phiaj tshwj xeeb. Tshuaj txhuam hniav uas tua cov kab mob tshwj xeeb ntawm lub qhov ncauj kab noj tsis sawv cev hauv kev lag luam thiab tsuas yog faib los ntawm cov khw muag tshuaj lossis khw muag khoom kho hniav xwb.

Feem ntau, cov nqi ntawm cov nplej zom tau muab faib ua 4 ntu nqe:

• yig;
• nruab nrab;
• hwm;
• hwm zoo kawg.

Tshuaj txhuam hniav zoo tshaj plaws

Cov tshuaj txhuam hniav zoo tshaj plaws hauv chav kawm feem ntau yog tuaj txawv teb chaws. Tus nqi ntawm xws li muab tshuaj txhuam yog qhov zoo tshaj. Piv txwv li, Italian hom Marvis raug nqi kwv yees li 1,000 rubles rau ib lub raj.

Kev khwv nyiaj txiag thiab nruab nrab ntu ntawm 30 txog 100 rubles rau ib chav.

Cov kws tshaj lij qhia

Thaum xaiv cov tshuaj txhuam hniav, qee cov lus nug tshwm sim. Ntawm no yog cov lus teb los ntawm kws kho hniav:

Ntxuav hniav dawb puas zoo?

Tsuas yog cov pastes pheej yig uas muaj cov tshuaj abrasive uas khawb thiab nyias txha hniav laus yog qhov tsim kev puas tsuaj rau cov hniav. Qeb abrasiveness qib ntawm tus muab tshuaj yog qhia los ntawm RDA cim thiab qhov ntsuas uas qhia qhov loj ntawm abrasive hais. Qhov ntsuas pom zoo yog RDA 70–120 (LACALUT Dawb, PRESIDENT White, SILCA Arctic White, SPLAT ntxuav hniav dawb ntxiv).

Puas yog antiseptic pastes tsis muaj mob?

Yog tias cov pastes uas muaj triclosan, chlorhexidine lossis hexitidine siv txuas ntxiv, lawv yuav muaj kev phom sij. ua raws li cov kab mob pathogenic, lawv yuav pib rhuav tshem cov txiaj ntsig microflora. Lub chav kawm ntawm kev kho mob nrog xws li pastes yuav tsum tsis pub ntau tshaj ob lub lis piam.

Puas muaj tseeb tias gel zoo dua muab tshuaj txhuam?

Ob hom ob leeg muab kev saib xyuas thiab ntxuav kom sib luag. Qhov no yog teeb meem ntawm saj, thiab tsis muaj dab tsi ntxiv.

Kuv puas yuav tsum txhuam kuv cov hniav tom qab txhua pluas noj?

Qhov zoo tshaj plaws rau kev txhuam koj cov hniav yog thaum sawv ntxov thiab yav tsaus ntuj. Cov kev kho ntau dhau los ua rau kev txhaws txha hniav laus thiab kev hnov qhov tseeb ntau dua. Rau kev kho mob ntawm qhov ncauj, nws txaus los txhuam koj cov hniav li 1.5 feeb ob zaug ib hnub.

Yuav xaiv cov tshuaj txhuam hniav zoo li cas (yeeb yaj kiab)

Cov tshuaj txhuam hniav tau ntev ntev dua li cov khoom noj thiab khoom siv niaj hnub. Ib txoj kev xav kom paub meej txog nws txoj kev xaiv yog teeb meem kev saib xyuas tsev neeg noj qab haus huv. Tsis muaj cov tshuaj txhuam hniav zoo tagnrho, tab sis tom qab kuaj xyuas txhua qhov zoo thiab qhov pom zoo, paub koj tus kheej nrog kev sib xyaw ua ke ntawm kev muab tshuaj thiab cov lus pom zoo ntawm tus kws kho hniav, xaiv ib qho uas yuav tsim nyog tshaj.