Cov txheej txheem:

Buckwheat Pancakes: Cov Lus Qhia Ib Kauj Ruam Zuj Zus Rau Nyias Pancakes Hauv Dej, Mis Lossis Kefir, Yees Duab Thiab Yees Duab
Buckwheat Pancakes: Cov Lus Qhia Ib Kauj Ruam Zuj Zus Rau Nyias Pancakes Hauv Dej, Mis Lossis Kefir, Yees Duab Thiab Yees Duab

Video: Buckwheat Pancakes: Cov Lus Qhia Ib Kauj Ruam Zuj Zus Rau Nyias Pancakes Hauv Dej, Mis Lossis Kefir, Yees Duab Thiab Yees Duab

Video: Buckwheat Pancakes: Cov Lus Qhia Ib Kauj Ruam Zuj Zus Rau Nyias Pancakes Hauv Dej, Mis Lossis Kefir, Yees Duab Thiab Yees Duab
Video: Healthy Buckwheat Pancake Recipe{ Gluten-Free Pancakes ] 2024, Tej zaum
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Buckwheat pancakes: 3 cov zaub mov txawv thiab cov ntawv qhia ua noj ua haus

buckwheat pancakes
buckwheat pancakes

Hauv cov hnub qub hauv tebchaws Russia, cov neeg dog dig dog dig tau ci ncuav qab zib nrog cov hmoov nplej buckwheat, vim tias lawv tsis tuaj yeem muaj cov hmoov nplej dawb. Yog li vim li cas thiaj tsis muaj qhov tshwj xeeb hostess pamper cov neeg hlub nrog xws li kho? Buckwheat pancakes tawm tawm kev sib tw, ntxhiab, zoo nkauj kas fes ntxoov ntxoo.

Ua noj ua haus intricacies ntawm ua noj buckwheat pancakes

Los ua cov pancakes kom qab thiab zoo nkauj, nws yog qhov tsim nyog yuav tsum nco ntsoov cov lus zais ntawm cov niam tsev paub:

  • lub khob noom cookie pancake yuav tsum lo nplaum, thiab tsis muaj gluten ntau txaus hauv cov hmoov nplej buckwheat (ib yam khoom uas muab cov nplaum), yog li nws tseem ceeb siv nws ua ke nrog cov hmoov txhuv nplej;
  • cov hmoov nplej yuav tsum tau ua ntej txhawm rau txhawm rau saturate nws nrog oxygen, ua tsaug rau cov txheej txheem no, cov pancakes yuav tig los ua cua, qhov sib tw;
  • cov khoom xyaw rau hauv lub khob noom cookie yuav tsum nyob rau ntawm chav tsev kub (tshwj tsis yog rau kis uas teev hauv daim ntawv qhia);
  • kib cov pancakes hauv cov txheej txheem muaj txuj ci zoo, tig mus sai li sai tau tom qab qhov tsos ntawm lub ntsej muag kub kom tsis txhob qhuav lawv tawm.
Buckwheat hmoov nplej
Buckwheat hmoov nplej

Buckwheat hmoov tsis muaj cov ntawv nplaum txaus, yog li nws tau siv ua ke nrog cov txhauv xyaw txhawm rau txhawm rau npaj pancakes.

Buckwheat Pancake Qhia Ua Noj

Coob tus ntawm buckwheat pancake zaub mov txawv ua rau nws yooj yim kom pom qhov kev xaiv zoo.

Classic (mis nyuj)

Cov ncuav qab zib buckwheat tau txais kev pab nrog qab zib los yog ghee, jam, zib ntab; lawv kuj tseem zoo nrog thawj qhov sau: qe, tshij, ntses ntsev.

Yuav tsum muaj:

  • buckwheat thiab hom hmoov nplej - 130 g txhua;
  • mis nyuj - 0.5 l;
  • dej - ib nrab ib khob;
  • qe - 2 daim;
  • butter - 30 g;
  • qab zib - ib tug tablespoon;
  • ntsev - 0.5 teaspoon.

Npaj:

  1. Sib tov cov hmoov nplej nrog buckwheat rau hauv ib lub tais tob.

    Cov hmoov nplej sib xyaw
    Cov hmoov nplej sib xyaw

    Muab cov hmoov nplej xyaw nrog buckwheat

  2. Tshaj tawm cov mis nyuj rau hauv cov kwj deg, nplawm tas li kom tsis txhob muaj cov qog.

    Ntxiv mis
    Ntxiv mis

    Ncuav mis rau hauv qhov sib tov

  3. Ncuav rau hauv dej kub, do qhov sib tov zoo.

    Ntxiv dej kub
    Ntxiv dej kub

    Ntxiv dej kub rau lub khob noom cookie

  4. Ntxiv qe, ntsev thiab qab zib.

    Ntxiv qe
    Ntxiv qe

    Do hauv cov qe nrog rau ntsev thiab suab thaj

  5. Qhuav lub butter thiab ncuav rau hauv lub khob noom cookie.

    Ntxiv butter
    Ntxiv butter

    Ntxiv butter melted

  6. Yog tias muaj cov lumps, yeej lub khob noom cookie nrog rab nplawm, tov khoom lossis blender.

    Beating lub khob noom cookie
    Beating lub khob noom cookie

    Zuaj lub khob noom cookie kom zoo kom tsis muaj lumps

  7. Cia lub khob noom cookie sawv ntsug rau ib nrab ib teev.
  8. Nyob rau hauv ib tug kub skillet, maj mam oiled, Fry lub pancakes kom txog thaum browned on ob sab, ncuav lub mov paj nrog ladle.

    Pancake kib
    Pancake kib

    Ci pancakes hauv qhov txuj ci kub

Yees duab: buckwheat pancakes nrog mis

Ntawm kefir

Pancakes nrog lub cev qaub ncaug yog tau los ntawm kev siv kefir ua kua hauv paus.

Yuav tsum muaj:

  • cov nplej thiab cov hmoov nplej buckwheat - ib nrab khob txhua;
  • kefir thiab dej - 1 iav txhua;
  • qe - 2 daim;
  • qab zib - 2 tablespoons;
  • ntsev - 0.5 teaspoon;
  • zaub roj rau kib.

Npaj:

  1. Yeej qe nrog ntsev thiab suab thaj.

    Qe thiab qab zib
    Qe thiab qab zib

    Yeej qe nrog piam thaj thiab ntsev

  2. Maj mam ncuav kefir rau hauv kev sib tov.

    Ntxiv kefir
    Ntxiv kefir

    Ncuav kefir rau hauv qhov sib tov

  3. Tso cov hmoov nplej rau qhov loj hauv cov kwj ib qho me me, kom tsis txhob nres ib pliag.

    Poob tsaug zog hauv hmoov
    Poob tsaug zog hauv hmoov

    Ntxiv cov hmoov nplej thaum ntaus cov khob noom cookie

  4. Tso rau hauv dej kom tau txais cov khoom sib xws ntawm kua qaub cream.

    Buckwheat hmoov pancake khob noom cookie
    Buckwheat hmoov pancake khob noom cookie

    Tso rau hauv dej kom tau txais cov khoom sib xws ntawm kua qaub cream

  5. Ci pancakes.

Yees duab: buckwheat pancakes nrog kefir

Lenten (ntawm dej)

Lub siab buckwheat pancakes yuav zoo siab rau kev yoo mov thiab cov neeg saib xyuas ntawm daim duab yuav nyiam nws, tsuas yog hauv qhov no koj yuav tsum tsis txhob ntxiv roj rau lub khob noom cookie, thiab nws yog qhov zoo dua rau kib cov pancakes hauv lub yias qhuav nrog hom tsis lo.

Yuav tsum muaj:

  • buckwheat thiab hom hmoov nplej - 5 diav txhua;
  • pob zeb hauv av sparkling dej - 0.4 l;
  • poov xab qhuav - 20 g;
  • qab zib thiab ntsev rau saj;
  • muaj ntxhiab tsw roj zaub rau kib.

Npaj:

  1. Ncuav cov hmoov nplej rau hauv ib lub tais tob, hliv hauv 200 ml dej thiab yeej zoo nrog lub nplawm.

    Whisking hmoov nrog dej
    Whisking hmoov nrog dej

    Yeej hmoov nplej nrog dej txias

  2. Rhaub qhov seem 200 ml ntawm dej mus rau 50-60 ° C thiab ncuav rau hauv lub khob noom cookie yam tsis muaj qhov muab nplawm.

    Dej kub sib xyaw
    Dej kub sib xyaw

    Ncuav rau hauv dej kub

  3. Muab cov poov xab ua ke nrog piam thaj thiab ntxiv qhov sib tov rau tag nrho qhov loj.

    Ntxiv cov poov xab
    Ntxiv cov poov xab

    Qhia cov poov xab uas muaj suab thaj

  4. Do hauv 1-2 dia roj zaub thiab ntsev.

    Ntxiv roj zaub
    Ntxiv roj zaub

    Ncuav rau hauv cov roj zaub

  5. Cia lub khob noom cookie sawv ntsug txog li ib nrab ib teev.
  6. Ci pancakes.

Yees duab: lean buckwheat pancakes

Buckwheat pancakes yog ib qho yooj yim los npaj cov khoom noj uas koj tuaj yeem pamper rau cov neeg koj hlub tsis yog nyob hauv Maslenitsa lub lim tiam, tab sis kuj tseem muaj nyob rau lwm hnub thaum koj xav tau tej yam qab thiab txawv.

Pom zoo: