Cov txheej txheem:

7 Tshuaj Ntsuab Zoo Rau Tshuaj Yej Uas Muaj Ntxhiab
7 Tshuaj Ntsuab Zoo Rau Tshuaj Yej Uas Muaj Ntxhiab

Video: 7 Tshuaj Ntsuab Zoo Rau Tshuaj Yej Uas Muaj Ntxhiab

Video: 7 Tshuaj Ntsuab Zoo Rau Tshuaj Yej Uas Muaj Ntxhiab
Video: Tshuaj zoo mob uas npuag ,zoo kawg 2024, Kaum ib hlis
Anonim

7 cov tshuaj tsw qab zoo ntxiv rau tshuaj yej

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Muaj tshuaj ntsuab tshuaj ntsuab tsis tsuas yog tsis qab, tab sis kuj tseem noj qab nyob zoo. Muaj ntau ntau ntawm cov zaub mov txawv rau nws npaj. Txawm li cas los xij, nws yuav tsum nco ntsoov tias txhua yam tshuaj ntsuab infusion yog tus muaj zog kho neeg sawv cev, uas txhais tau tias nws muaj contraindications. Yog li, nws yuav tsum siv rau kev sim thiab ua ntej ntawd, sab laj nrog kws kho mob.

Mint

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Ib qho ntawm feem ntau nyiam tshuaj ntsuab ntxiv rau tshuaj yej. Qhov qab qab haus cawv nrog mint yog nyiam ntawm ob tus neeg laus thiab menyuam yaus. Ntxiv mus, nws yog nplua nuj hauv cov khoom muaj tshuaj.

Qhov zoo ntawm mint yog txo qis acidity ntawm kua txiv, ua rau mob thiab mob, muaj peev xwm txhim kho txoj haujlwm ntawm lub plab zom mov thiab tiv thaiv vasospasm. Thiab tseem haus cov dej kub nrog mint yog qhov zoo rau mob khaub thuas, migraines thiab kab mob ntawm cov hlab plawv.

Melissa

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Txiv qaub balm ua rau tshuaj tsw qab zoo heev, thiab tshuaj ntsuab nws tus kheej muaj ntau yam muaj txiaj ntsig. Ib qho tseem ceeb tivthaiv yog txiv qaub balm tseem ceeb roj.

Cov dej haus kub nrog cov nroj tsuag no pab tswj hwm kom muaj kev tiv thaiv kab mob, ua kom lub cev ua pa thiab ntshav nce siab. Thiab tseem teas, uas muaj txiv qaub balm nplooj, ntxias thiab pab tua insomnia.

Paj yeeb

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Ib qho ntawm cov nroj tsuag tshaj plaws. Ob qho paj thiab paj ntoo tuaj yeem siv rau kev ua plaub hau.

Ntxiv rau, lavender relaxes, txhim kho kev pw tsaug zog zoo thiab muaj kev tawm tsam pw tsis tsaug zog. Thiab hauv kev sib xyaw nrog chamomile, nws muaj cov khoom siv tshuaj tua kab mob thiab tshuaj tua kab mob.

Monarda

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Cov nroj tsuag no muaj bergamot aroma. Ob nplooj thiab paj yog haum rau brewing. Lub saj ntawm cov nplua nuj resulting kub dej haus cawv yuav nco ntsoov ntau ntawm cov paub Earl Grey.

Thiab yog tias koj muaj teeb meem mob plab, ces cov tshuaj yej nrog monarda yuav tuaj yeem ua ke. Monarda tseem muaj cov khoom coj los tiv thaiv zoo.

Thyme

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Cov kab mob kub nrog cov tshuaj ntsuab no yog cov khoom qab heev, yog li ntau tus neeg nyiam lawv. Nws tau nrov npe tias haus tshuaj yej nrog thyme tshem tawm lub zog tsis zoo los ntawm ib tus neeg.

Nws muaj cov roj tseem ceeb, yog li dej cawv thyme dej qab zib ua txoj haujlwm zoo nrog mob khaub thuas thiab muaj antiviral, expectorant thiab diuretic thaj chaw. Tsis tas li ntawd, tshuaj yej nrog cov tshuaj ntsuab no txhim kho lub siab lub zog thiab muab kev txhawb zog ntawm lub zog. Thyme kuj tseem siv los tshem tawm cov qog thiab kho qhov mob zoo.

Sage

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Rau brewing, koj tuaj yeem siv tsis tsuas yog nplooj, tab sis kuj yog paj. Sage yog qhov txawv los ntawm nws cov antiseptic thiab antiviral zog.

Txawm li cas los xij, nws yog tsim nyog kom nco ntsoov tias nws nyhav ua ke mus rau hauv lub cev, thiab nrog siv tas li, ib qho kev siv ntau tshaj yuav tshwm sim.

Calendula

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Lwm tsob uas muaj txiaj ntsig. Cov tshuaj tsw qab nrog cov paj no pab nrog tag nrho cov teeb meem ntawm cov kab mob: teeb meem hauv lub plab, kab mob plawv, cuam tshuam rau lub paj hlwb thiab pw tsis tsaug zog.

Tsis tas li ntawd, tshuaj pleev thiab infusions yog npaj los ntawm calendula, uas yog siv rau kev hlawv, txiav thiab thaum yauv ntsej muag thaum mob khaub thuas.

Pom zoo: