Dab Tsi Los Ua Noj Los Ntawm Cov Zaub Mov Kib Nqaij Qaib: Kauj Ruam Los Ntawm Kev Ua Zaub Mov Txawv Nrog Duab Thiab Ua Yeeb Yaj Kiab

2024 Tus sau: Bailey Albertson | [email protected]. Kawg hloov kho: 2023-12-17 12:59

5 Mega Cov Khoom Noj Qab Qab Zib Nws Yooj Yim Ua Rau Ncuav Qaib

Ntau zaus tom qab noj su lossis ua hmo, muaj kib nqaij qaib uas tsis muaj neeg xav noj ntxiv lawm. Hauv qhov no, nqaij feem ntau tos txoj hmoo ntawm stale qhob cij - lub thoob khib nyiab tuaj yeem. Xws li lub ntsej muag tsis raws cai ntawm cov khoom tsis zoo cuam tshuam rau tsev neeg pob nyiaj, thiab qhov tseeb nws yuav zam tau. Muaj cov ntawv qhia yooj yooj yim rau cov tais qab uas muaj nrog kib nqaij qaib.

Lub teeb omelet nrog nqaij qaib

Cov tais zoo rau tshais lossis ua hmo!

Cov khoom lag luam rau 1 pabcuam:

• 2 qe;
• 100 g ntawm kib nqaij qaib seem;
• 50 g ntawm nyuaj cheese;
• 1 tbsp. l. qaub cream;
• 1 tbsp. l. butter;
• ntsev thiab kua txob dub rau saj;
• tshiab tshuaj ntsuab rau kho kom zoo nkauj.

Daim ntawv qhia:

1. Yeej ob lub qe nrog qaub cream, ntsev thiab kua txob dub kom txog thaum ntxuav muag.

   

   Lub omelet loj yuav tsum tau muag muag

2. Faib cov nqaij kib rau hauv cov nqaij, tom qab tshem cov tawv nqaij thiab pob txha.

   

   Cov nqaij qaib nqaij yuav ua rau lub siab noj

3. Ncuav omelet loj rau hauv ib lub lauj kaub frying preheated nrog butter thiab cia nws sawv saum nruab nrab kub hauv qab ib lub hau. Tom qab ntawd sprinkle lub omelet nrog grated cheese thiab chunks ntawm kib nqaij qaib. Muab cov omelette tso nrog lub ncuav thiab tuav qhov hluav taws xob qis rau lwm 5-7 feeb. Ua garnished nrog tshuaj ntsuab tshiab.

   

   Ib lub teeb nqaij qaib omelet tuaj yeem muab nrog cov zaub tshiab

Ntsim qaib nrog zaub

Cov ntses npau suav yuav yaj cov nqaij qaib txiav thaum muab ncu, ua rau lawv zoo nkauj thiab tsw qab.

Khoom:

• 500 g kib nqaij qaib;
• 2-3 qos yaj ywm;
• 1 zaub ntug hauv paus;
• 1 dos;
• 3 cloves ntawm qej;
• 2 tbsp. l. lws suav muab tshuaj txhuam;
• 2 tbsp. l. kua zaub;
• 2 tbsp. l. zaub roj;
• 1/2 tsp kua txob liab kub;
• ntsev, qab zib rau saj;
• tshiab ntsuab hauv paus rau dai kom zoo nkauj;
• 1 tbsp. l. lub teeb sesame noob.

Daim ntawv qhia:

1. Fry tws qej, coarsely grated carrots thiab finely tws dos hauv zaub roj.

   

   Do cov zaub txhua lub sijhawm.

2. Tom qab ntawd hloov cov zaub mus rau ib qho chaw tob tob thiab ntxiv txiv lws suav thiab dej rhaub rau lawv. Yuav tsum muaj dej txaus los npog tag nrho cov zaub nrog ob tus ntiv tes. Ntxiv cov txuj lom thiab kua ntses. Do thiab simmer tshaj tsawg cua sov rau 15 feeb. Tom qab ntawd zom cov ntses nrog ib rab.

   

   Cov kua ntses yuav tsum yog tuab thiab nplua nuj

3. Ntxiv cov kib ntawm cov nqaij qaib thiab tev tev qos rau hauv saucepan. Simmer rau 30 feeb, npog. Ua sprinkled nrog tws ntsuab dos thiab lub teeb sesame noob kib nyob rau hauv ib lub lauj kaub qhuav.

   

   Ntsim qaib nrog zaub yog qhov zoo nrog txhuv lossis bulgur

Cub cub ci kua txob thiab cashews zaub xam lav

Ib qho txawv tab sis zoo kawg kiag li!

Khoom:

• 1 kib nqaij qaib mis tsis muaj nqaij tawv lossis pob txha
• 1 clove ntawm qej;
• 100 g nyoos cashews
• 1 lub dos liab;
• 50 g zaub txhwb qaib tshiab;
• 2 lub kua txob qab zib;
• 3 tbsp. l. Kua cider vinegar;
• 8 Daim Duab. l. txiv roj roj;
• ntsev thiab kua txob dub rau saj.

Daim ntawv qhia:

1. Ua kom lub suab kua txob tswb nrog roj siv roj txhuam (2 diav) thiab ci cov zaub hauv qhov cub thaum kub li 220 ° C li 20 feeb.

   

   Qhov cub-cov kua txob tuaj yeem yooj yim rau tev thaum sov

2. Fry cov cashews hauv qhov txuj ci qhuav tsis muaj roj.

   

   Cashews muaj qab ntxiag buttery

3. Hauv ib lub tais sib sib zog nqus, muab cov nqaij ua muaj fiber ntau-txiav nqaij, tev tev ntawm kua txob thiab cov dos liab, txhoov ib nrab ntawm ib ncig. Ntxiv cov txiv ntoo, finely tws parsley thiab qej nias los ntawm cov xovxwm. Lub caij cov zaub xam lav nrog vinegar thiab txiv roj roj. Lub caij saj nrog ntsev thiab kua txob.

   

   Cov zaub xam lav nrog lub cub ci thiab kua txob kaw tuaj yeem hloov cov zaub mov kom tas

Mega-nrawm julienne nrog nceb thiab cheese

Daim ntawv qhia no yuav pab koj thaum lub sijhawm muaj kev ntxhov siab. Yog lawm, nws tsis siv béchamel sauce, tab sis qhov txiaj ntsig yog qhov qab xwb. Hloov cov qab zib qaub, koj tuaj yeem siv cov tshuaj tsw qab ib yam.

Cov khoom lag luam rau 2 servings:

• 200 g ntawm kib nqaij qaib;
• 250 g ntawm champignons;
• 150 ml qaub cream;
• 100 g ntawm nyuaj cheese;
• ntsev thiab kua txob dub rau saj.

Daim ntawv qhia:

1. Zom cov champignons.

   

   Cov champignons tsis tu ncua tuaj yeem hloov nrog cov neeg muaj koob muaj npe

2. Grate nyuaj cheese.

   

   Cov nqaij cheese nyuaj yuav ua rau cov khoom noj ntxig dua

3. Sib tov nceb thiab nqaij qaib tws nrog qaub cream, ntsev thiab kua txob. Faib rau hauv cov cocotte. Txau nrog grated cheese saum thiab ci hauv qhov cub preheated rau 20 feeb ntawm 200 ° C.

   

   Julienne nrog nceb thiab cheese yog ib qho ua tau zoo heev

Hearty casserole nrog qos yaj ywm thiab nqaij sawb

Cov zaub mov no zoo meej rau lub caij ntuj no lossis caij nplooj zeeg noj mov. Nyob rau lub caij ntuj sov, nws tuaj yeem muab nrog zaub.

Khoom:

• 4 loj qos yaj ywm;
• 100 ml mis nyuj;
• 500 g haus nqaij npuas kib;
• 300 g ntawm kib nqaij qaib;
• 100 ml qaub cream;
• 100 ml cream;
• 2 cloves ntawm qej;
• 2 tbsp. l. zaub roj;
• 150 g ntawm nyuaj cheese;
• ntsev thiab kua txob rau saj.

Daim ntawv qhia:

1. Ua qos yaj ywm mashed.

   

   Mashed qos yaj ywm yuav tsum tau mashed kom txog thaum tus

2. Fry cov nqaij npuas kib hauv ib qho txuj ci uas tsis muaj roj.

   

   Cov nqaij npuas kib yuav tsum tsis txhob muab kib dhau ntawm tshav kub - nws yuav hlawv

3. Caw ib lub qhov cub ua zaub mov nrog roj roj thiab muab cov qos yaj tso rau hauv. Tshaj tawm cov nqaij npuas kib thiab nqaij qaib rau saum. Nyob rau hauv ib lub tais tob, tuav cov qaub cream nrog qab zib, tws qej thiab cov txuj lom. Ncuav dhau ntawm casserole thiab sprinkle nrog grated cheese on to top. Ci hauv qhov cub preheated ntawm 200 ° C rau 30 feeb.

   

   Hearty casserole nrog qos yaj ywm thiab nqaij npuas kib muaj lub qhov ncauj-ua kua tsw qab thiab qab qab

Yees duab: daim ntawv qhia rau cov kua zaub noj tiv thaiv kev kub ntxhov

Txij li thaum yau, kuv tsis tuaj yeem sawv pov tseg zaub mov. Txawm li cas los xij, qee zaum tom qab kib nqaij qaib, tej daim seem uas tsis muaj leej twg xav noj, thiab nws yog lub siab hlub pov tseg. Hauv qhov no, Kuv ib txwm siv cov zaub mov txawv uas tso cai rau koj los npaj tsis yog tsuas yog muaj cua, tab sis kuj yog ib qho qab los noj mov. Kuv siv cov khoom kib nqaij qaib uas seem siav coj los ua zaub ua mov noj. Nws hloov tawm ib qho khoom noj zoo nkauj thiab zoo nkauj, hauv lub neej koj tsis tuaj yeem hais tias nws yog tsim los ntawm cov seem.

Yog tias tsis muaj kev cuam tshuam thiab kev siv nyiaj ntxiv ntawm kib nqaij qaib seem, koj tuaj yeem npaj zaub mov qab. Qhov no yuav ua rau ntau tsev neeg noj zaub mov zoo thiab tswj hwm tus nqi noj. Sim ua cov khoom qab qab, cov tais diav thiab cov nqaij qaib ua si!