Yuav Ua Li Cas Ua Noj Nqaij Qaib Daim Siab Pancakes: Cov Kauj Ruam Los Ntawm Kauj Ruam Ua Zaub Mov Txawv Nrog Carrots, Semolina, Yob Oats, Cov Duab Thiab Cov Yeeb Yaj Duab

2024 Tus sau: Bailey Albertson | [email protected]. Kawg hloov kho: 2024-01-17 22:35

Yuav ua li cas ua kom cov nqaij qaib mob siab ua pancakes

Nqaij qaib siab yog qhov muaj kev noj qab nyob zoo, muaj zaub mov noj, ua kom yooj yim thiab muaj cov khoom lag luam zoo. Niaj hnub no peb muab koj los ua cov pancakes los ntawm nws, uas yuav txaus siab rau tag nrho tsev neeg, thiab txawm tias menyuam yaus. Cov zaub mov no yooj yim rau ua noj thiab yuav yog ib qho zoo ntxiv rau ib sab twg.

Cov Ntsiab Lus

• 1 Cov khoom xyaw rau pancakes

• 2 Kauj ruam los ntawm kev ua zaub mov txawv ua noj ua haus

  • 2.1 Nqaij qaib siab pancakes nrog semolina
  • 2.2 Nrog cov carrots
  • 2.3 Kev noj haus raws li Ducan

• 3 Cov yam ntxwv ntawm ua noj ua haus nrog quav quav

  • 3.1 Mob siab pancakes nrog nceb
  • 3.2 Nrog mov
  • 3.3 Cov pizza me me
• 4 Daim vis dis aus seb yuav ua li cas thiaj ua rau cov neeg qaib daim siab qaib
• 5 Kev pabcuam ntawm cov zaub mov npaj tau - ua chav ua haujlwm duab

Pancake Cov khoom xyaw

Ua ntej tshaj plaws, koj xav tau daim siab nqaij qaib. Xaiv nws hauv khw muag khoom lossis tom khw lag luam kom zoo zoo: cov khoom yuav tsum yog tshiab, tsis khov, tsis pub dawb los ntawm txawv teb chaws tsis hnov tsw.

Nco ntsoov siv cov dos, vim tias lawv ntxiv cov ntxhiab tsw qab rau cov nqaij minced siab tshiab, thiab txhawm rau ua kom cov pancakes los ntawm kis mus, lawv feem ntau ntxiv qe nyoos, hmoov nplej thiab semolina

Ntxiv nrog rau ntsev, ntxiv koj cov txuj lom uas koj nyiam tshaj rau cov nqaij minced. Hauv av kua txob ib txwm siv: dub, dawb thiab liab, nrog rau lawv cov sib tov. Tab sis ntau tus niam tsev nyiam siv tshuaj tws, Bay nplooj thiab tshuaj ntsuab qhuav - dill, zaub txhwb qaib, basil.

Nqaij qaib daim siab pancakes tsis yog tsuas yog qab qab, tab sis kuj yog zaub mov noj qab nyob zoo

Cov roj zaub (piv txwv li, cov paj noob hlis) yog qhov tsim nyog rau kib, tab sis koj tuaj yeem nqa butter, margarine thiab lard. Muaj tseeb, nyob rau hauv rooj plaub tom kawg, zaub mov yuav tig tawm los ua roj dhau. Xav txog qhov no yog tias koj mob siab rau koj daim duab thiab kev noj qab haus huv.

Tus nqi ntawm cov khoom xyaw thiab txawm tias muaj pes tsawg leeg ntawm cov nqaij minced tuaj yeem sib txawv raws li hauv daim ntawv qhia rau cov fritters. Qee qhov xwm txheej, cov niam tsev tau ntxiv mis nyuj, carrots, txhuv lossis buckwheat thiab lwm yam khoom. Peb yuav sim qhia koj txog ntau txoj kev ua noj ua haus li sai tau.

Thiab koj tuaj yeem pab daim siab pancakes rau lub rooj nrog cov tshuaj ntsuab thiab lwm cov kua ntses uas koj nyiam. Tab sis qhov zoo tshaj plaws ntxiv rau lawv yog qaub cream.

Nqis los ntawm cov kauj ruam ua zaub mov txawv zaub mov txawv

Cia peb pib nrog daim ntawv qhia nqaij qaib siab ua ntej pancake. Rau qhov koj yuav xav tau:

• 500 g mob siab;
• 100 g hmoov nplej (nyiam dua nplej);
• 2 tug qaib qe;
• 1 tablespoon ntawm qis-rog qaub cream;
• 1 dos;
• ntsev thiab kua txob;
• paj noob hlis roj.

1. Thaw thiab yaug cov nqaij qaib mob siab. Tshem cov zaj duab xis thiab cov dej ntws yog tias tsim nyog. Txiav rau hauv me me. Zuaj daim siab (los yog siv rab kom zoo) nrog rau cov tev ntawm lub hau.

   

   Cov khoom siv los ua cov tshuaj pancakes

2. Yeej qe rau hauv daim siab minced, ntxiv qaub cream. Sib tov cov khoom xyaw kom huv si thiab pib ntxiv cov hmoov nplej rau hauv ntu me, ua tib zoo saib xyuas qhov sib xws ntawm cov nqaij minced: nws yuav tsum yog tib yam li lub khob noom cookie rau pancakes li niaj zaus. Tom qab ntawd lub caij nrog ntsev thiab kua txob rau saj.

   

   Muab tag nrho cov khoom xyaw thiab sib tov

3. Tam sim no pib kib. Sov ib qho txuj ci qhuav dhau hluav taws, ntxiv roj me ntsis, thiab tos kom txog thaum nws npau. Muab faib tawm ntawm lub khob noom cookie pancake nrog rau daus lossis diav. Nws yuav tsum tsis pub ntau tshaj 3 feeb los kib cov pancakes ntawm txhua sab.

   

   Fry cov pancakes ntawm ob sab

Qhov kev xaiv pancake no zoo kawg rau menyuam cov khoom noj. Xws li lub tais yog cov nqaij txaus ntshai, txaus siab, khoom noj khoom haus thiab lub teeb rau tib lub sijhawm.

Nqaij qaib daim siab pancakes nrog semolina

Semolina, tau nkag mus rau hauv cov nqaij minced, swells thiab nce qhov ntim ntawm cov khoom, uas txhais tau tias koj yuav tau txais ntau dua pancakes. Ntxiv rau, lawv yuav dhau los ua pob thiab muag - tsuas yog zoo meej rau cov menyuam yaus.

Noj cov zaub mov nram no:

• nqaij qaib mob siab - 600 g;
• semolina - 2 tbsp. l.;
• dos - 1 pc.;
• hmoov - 3 tbsp. l.;
• qe nyoo - 1 pc.;
• ntsev thiab kua txob hauv av.

Peb yuav kib hauv cov roj zaub kom cov pancakes yog lub teeb rau lub plab.

1. Npaj lub siab los ntawm kev tshem cov rog thiab cov leeg ntawm nws, yaug thiab qhuav los ntawm ntuav rau hauv colander lossis blotting nrog phuam. Tom qab hais tias, tsuav nrog ib tug nqaij grinder, ntxiv peeled dos.

   

   Ua ntej ua noj ua haus, lub siab yuav tsum ntxuav ntawm cov roj thiab cov roj ua kom zoo

2. Sib tov txhua yam kom huv si los ntawm kev tsav tsheb hauv qe qaib. Nyob rau theem no, cov nqaij minced yuav tsum muaj ntsev, kua txob thiab ntxiv semolina.

   

   Ntxiv semolina

3. Thaum lub khob noom cookie daim tau ua homogeneous, ntxiv hmoov rau qhov yuav tsum tau ua tuab, nplawm tas li. Rau kev yooj yim dua, siv sieve nplua kom txav hmoov nplej hla hauv feem me me.

4. Tso ib qho txuj ci tso rau ntawm hluav taws thiab muab cov roj tso rau hauv. Muab cov khob noom cookie tso rau hauv cov ntu me me uas siv cov tablespoon thiab nias nws me ntsis tawm tsam saum npoo ntawm lub lauj kaub. Cov pancakes yuav tsum me me nyob rau hauv lub cheeb kom nws yooj yim rau koj tig lawv dhau. Fry ntawm ob sab rau 3-5 feeb, kom txog thaum Golden xim av.

   

   Fry pancakes hauv feem me me

Ua cov pancakes los ntawm kis lawv tawm ntawm ib phaj, nphoo nrog cov tshuaj ntsuab tshiab thiab qab zib.

Nrog carrots

Sim ua daim ntawv qhia yooj yim no pancake. Rau nws koj yuav xav tau:

• nqaij qaib mob siab - 1 kg;
• qe - 2 pcs.;
• dos - 150 g;
• carrots - 150 g;
• hmoov - 3 tbsp. l.;
• semolina - 3 tbsp. l.;

• ntsev, kua txob, zaub roj.

  

  Cov khoom lag luam rau pancakes nrog carrots

1. Tev daim siab, dos, carrots, yaug thiab dhau los ntawm nqaij grinder. Yog tias cov zaub mov tsim tawm ntau dhau ntawm cov kua txiv uas ua tawm, ntws nws.

   

   Zuaj tag nrho cov zaub mov hauv cov nqaij grinder lossis rab

2. Tom qab ntawd ua raws li tib lub ntsiab cai xws li hauv cov zaub mov dhau los: sib xyaw cov minced nqaij kom huv, ntxiv semolina, qe, ntsev, kua txob thiab hmoov. Sov cov roj sunflower nyob rau hauv ib qho txuj ci thiab kib cov pancakes ntawm ob sab.

Noj raws li Ducan

Qhov peculiarity ntawm cov zaub mov nrov no yog tias koj tuaj yeem noj cov zaub mov uas muaj protein. Yog li vim li cas thiaj tsis ua rau cov nqaij qaib daim siab ua kom noj, lub teeb thiab hauv calories tsawg? Koj tuaj yeem noj lawv twb nyob rau theem ob ntawm kev noj haus.

Koj yuav xav tau:

• 0.5 kg ntawm daim siab;
• 1 lub qe;
• 1 nruab nrab dos;
• ntsev thiab kua txob;
• 2 tbsp. l. hmoov txhuv nplej siab (pob kws).

1. Zuaj cov nplooj siab thiab dos hauv cov nqaij grinder lossis rab. Sib tov kom huv nrog cov khoom noj seem.
2. Duab puab pancakes nrog ib tablespoon thiab Fry rau txhua sab kom txog thaum kev sib tw.

Dukan Cov Nqaij qaib Daj noj qab zib Pancakes

Cov khoom noj noj haus no yuav zoo rau koj tsis tas yog tias koj ua raws li Dukan txoj kev noj haus - lawv yuav tsis ua mob rau koj txawm tias qee lub plab lossis teeb meem plab

Cov yam ntxwv ntawm ua noj ua haus nrog quav quav yeeb quav tshuaj

Vim tias qhov kev qhia tshwj xeeb thiab kev hnov ntxhiab, daim siab tsis yog rau lub saj ntawm ntau, tshwj xeeb tshaj yog cov menyuam yaus. Tab sis koj tuaj yeem outsmart cov me nyuam tsis zoo no los ntawm kev ntxiv cov khoom xyaw ntxiv xws li nceb lossis mov rau lub khob noom cookie pancake.

Mob siab pancakes nrog nceb

Nco ntsoov tias cov zaub mov no muaj cov calories ntau dua li lwm cov nqaij qaib siab ncuav qab zib. Koj yuav xav tau cov khoom lag luam hauv qab no:

1. mob siab - 500 g;
2. nceb (champignons, porcini lossis aspen nceb) - 500 g;
3. hmoov nplej - 0.5 khob;
4. muaj roj qaub cream roj tsawg los yog kefir (yogurt) - 0.5 khob;
5. qe - 2 pcs.;
6. 100 g ntawm nyuaj cheese;
7. ½ teaspoon ntawm ci dej qab zib;

8. ntsev thiab kua txob.

   

   Koj tuaj yeem siv cov champignons, porcini nceb los sis aspen nceb

9. Npaj lub siab thiab tig nws hauv nqaij grinder nrog rau nceb.
10. Ntxiv dej qab zib rau qaub cream, do thiab tawm rau 5 feeb. Cov sib xyaw no yuav ua rau pancakes plump. Tom qab ntawd yeej cov qe nyob rau ntawd, ntxiv hmoov, kua txob, ntsev thiab sib tov dua.
11. Grate cov cheese rau ntawm grater nruab nrab. Koj tseem tuaj yeem siv rab tshuab rab rau qhov no. Muab tag nrho cov khoom coj los tso rau hauv homogeneous sib xyaw.
12. Daim ntawv fritters los ntawm qhov tshwm sim loj nrog ib rab diav thiab kib hauv cov roj kub kub. Npog lub lauj kaub nrog lub hau kom lub pancakes yog tiav kib.

Nrog mov

Cov zaub mov no muaj cov ntsiab lus tsis muaj calorie ntau, thiab ua tsaug rau kev siv cov kua txiv qaub rau hauv daim ntawv qhia, saj ntawm pancakes yog me heev. Ib qho kev thov txim zoo los ua haujlwm rau lawv txhua lub lim tiam.

Koj yuav xav tau:

• 0.5 kg ntawm nqaij qaib siab;
• 1 tbsp. l. txiv qaub kua txiv;
• 0.5 khob mov;
• 1 dos loj;
• 1 lub qe;
• ntsev thiab kua txob rau saj.

Boil cov mov, txias. Sib tov tag nrho cov khoom xyaw hauv qhov zoo ib yam li hauv cov zaub mov txawv dhau los thiab kib cov pancakes hauv qhov me me roj.

Nqaij qaib siab pancakes nrog mov

Hloov cov txhuv, koj tuaj yeem siv cov buckwheat, oatmeal, yob oats lossis pearl barley

Cov pizza me me

Yuav kom ntseeg tau tias cov me nyuam nyiam nyob rau daim siab fritters, ua kom lawv muaj ob peb qho pizza me me. Txhua yam hauv lub tub yees yuav los ua ke, piv txwv li:

• 500 g mob siab;
• 1 khob qaub cream (nyiam dua 20% rog);
• 2 khob ntawm hmoov nplej;
• 2 lub qe nyoos;
• 200 g Parmesan cheese;
• 250 g ham, 200 g nceb;
• 2 txiv lws suav;
• 0.5 teaspoon ntawm ci dej qab zib;
• ntsev thiab kua txob.

Ntxiv koj cov txuj lom uas nyiam tshaj plaws yog tias xav tau. Tsis tas li ntawd, koj tuaj yeem hloov kho qhov muaj pes tsawg leeg ntawm qhov yuav ua. Piv txwv, es tsis txhob nceb, siv cov hnyuv ntxwm lossis mov.

Nqaij qaib siab mini pizza

1. Sib tov qaub cream thiab ci dej qab zib hauv ib lub tais, cia sawv ntsug li 5 feeb.
2. Zuaj cov nqaij qaib hauv siab, tshij, ham thiab nceb hauv qhov nqaij. Quav cov txiv lws suav kom zoo.
3. Sib tov tag nrho cov khoom xyaw uas tau, ntsev thiab kua txob. Yog hais tias lub khob noom cookie yog nyias, ntxiv me ntsis ntxiv hmoov.
4. Tom qab ntawd kib lub pancakes hauv cov roj npau npau.

Yees duab yuav ua li cas ua cov qaib daim siab pancakes

Kev pabcuam kev xaiv rau lub tais tiav-duab duab

Muab cov nqaij qaib ua noj ua haus

Muab cov nqaij qaib ua noj ua haus

Muab cov nqaij qaib ua noj ua haus

Raws li koj tuaj yeem pom, tag nrho cov zaub mov txawv yog qhov yooj yim heev ua, thiab koj yuav pom tseeb ntawm lawv ib tus uas yuav ua rau koj nyiam. Qhia peb hauv cov lus li cas koj ua qaib daim siab pancakes. Bon Appetit!