Cov Nqaij Ntshiv Zaub Qhwv Zaub Mov Txawv Uas Tsis Muaj Qhov Ua Tsis Zoo Dua Li Nqaij

2024 Tus sau: Bailey Albertson | [email protected]. Kawg hloov kho: 2023-12-17 12:59

5 zaub mov txawv rau yob cov zaub qhwv yob uas tsis sib txawv ntawm cov nqaij

Kev yoo mov lossis kev ua kom yoo mov tsis tau txhais hais tias ua rau koj tus kheej noj tsawg. Peb yuav qhia koj nrog cov zaub mov txawv rau cov zaub qhwv nqaij ntshiv uas tsis qis rau cov nqaij hauv cov saj. Dhau li, txhua tus neeg tuaj yeem txais cov zaub mov no.

Nrog cov qos yaj ywm

Cov txheej txheem ntawm kev ua cov zaub qhwv zaub qhwv yog tib yam rau tag nrho cov lus qhia zaub mov txawv. Lawv txawv tsuas yog hauv kev sau.

Lub taub hau ntawm zaub qhwv yog muab cais ua nyias nplooj, uas yog tus ceg dawb rau 5 feeb hauv dej qab ntsev. Lub thickened ib feem ntawm nplooj yog me ntsis nrua tawm nrog ib tug hauv chav ua noj rauj los yog ntoo tsoo. Los yog ua zoo txiav lawv txiav nrog rab riam.

Cov dej tiav puv nteg yog muab nteg tawm ntawm cov ntawv npaj, uas tom qab ntawd yob hauv cov hnab ntawv. Qos zaub qhwv tau kib ntawm ob sab hauv cov roj zaub, thiab tom qab ntawd muab cub rau li 10-15 feeb lossis ci hauv qhov cub.

Aromatic qos cabbage rolls nrog golden crust yog daim ntawv qhia ua classic thiab yooj yim heev rau cov zaub mov tawv. Los npaj lawv koj yuav xav tau:

• 1 lub taub hau ntawm zaub qhwv;
• 1 kg ntawm qos yaj ywm;
• 2 dos;
• zaub roj;
• dill;
• Bay nplooj;
• ntsev.

Boil qos yaj ywm hauv salted dej, ntws dej, knead nrog zuaj. Fried dos yog ntxiv rau cov nplais qos yaj ywm thiab sib xyaw kom huv.

Tsim cabbage qaws tau muab tso rau hauv saucepan, nchuav nrog dej, ntsev thiab bay nplooj ntxiv. Stew hauv qhov cub rau 30 feeb ntawm qhov kub ntawm 150 ° C.

Nrog mov thiab nceb noj

Yuav tsum muaj cov khoom xyaw:

• 1 lub taub hau ntawm zaub qhwv;
• 0.5 khob mov;
• 1.5 khob dej;
• 200 g ntawm nceb tshiab;
• 1 dos;
• 1 zaub ntug hauv paus;
• 1 Txiv lws suav;
• 0.5 khob zaub roj;
• ntsev;
• zaub ntsuab.

Tws cov hauv paus dos, grated carrots thiab lws suav pulp yog sautéed kom txog thaum Golden xim av. Boiled finely tws nceb thiab mov porridge boiled nyob rau hauv dej yog ntxiv rau zaub.

Nrog buckwheat

Cov kua txob, muag thiab crumbly buckwheat, stewed hauv qhov cub, yog noo nrog cov zaub tsw thiab ua zoo rau cov zaub qhwv.

Cov khoom uas xav tau:

• 1 lub taub hau ntawm zaub qhwv;
• 1 khob ntawm buckwheat;
• 1 dos;
• 1 zaub ntug hauv paus;
• zaub roj;
• ntsev, kua txob, Bay nplooj ntoos.

Buckwheat yog hau rau hauv dej ntsev, 1.5 tbsp yog ntxiv rau nws. l. zaub roj, nchuav dej rau qib zaub mov noj. Lub saucepan nrog cereals muab tso rau hauv qhov cub preheated rau 120 ° C. Ib lub taub ntim nrog dej yog muab tso rau hauv qis theem ntawm lub qhov cub, uas tau ntxiv thaum nws rhaub.

Tom qab 15 feeb, tws thiab kib dos, carrots, nplooj nplooj, ntsev, kua txob ntxiv rau buckwheat. Txhua qhov sib xyaw. Tom qab 10 feeb, cov stuffing rau zaub qhwv yog npaj txhij.

Nrog taum thiab lentils

Cov zaub qhwv qhwv nrog legumes yuav ua rau lub cev nrog zaub protein. Ncuav rau hauv qhov tsis hnov tsw ntawm zaub thiab nceb, lentils nrog taum mus nrog zaub qhwv.

Yuav tsum muaj cov khoom xyaw:

• 1 lub taub hau ntawm zaub qhwv;
• 1 khob taum
• 1 khob hau hmoov
• 2 dos;
• 1 zaub ntug hauv paus;
• 100 g ntawm nceb;
• 5 cloves loj ntawm qej;
• 3 diav ntawm lws suav muab tshuaj txhuam;
• zaub ntsuab;
• zaub roj;
• ntsev.

Lentils thiab taum ua ntej-soaked hmo ntuj yog boiled nyob rau hauv txawv pans nyob rau hauv salted dej kom txog thaum kev sib tw. Fry dos txiav mus rau ib nrab ntawm ib ncig, tws qej thiab nyias cov zaub ntug hauv paus nyias.

Cov nceb ntxiv rau zaub. Kev hnav khaub ncaws yog tua tawm hauv qab ib txoj phuam kaw rau li 10-15 feeb. Lentils thiab taum pauv pauv mus rau zaub, muab tshuaj lws suav thiab tshuaj ntsuab ntxiv rau. Sib tov txhua yam kom huv si.

Nrog millet

Rau cov khoom zaub pob nrog pob kws koj yuav xav tau:

• 1 lub taub hau ntawm zaub qhwv;
• 1 iav ntawm millet;
• 1 dos;
• 1 zaub ntug hauv paus;
• 3 cloves ntawm qej;
• 2 dia lws suav muab tshuaj txhuam
• ntsev;
• kua txob.

Millet yog ntxuav, hau kom txog thaum ib nrab siav, cov kua yog drained. Txho cov hauv paus dos thiab carrots yog kib hauv lub lauj kaub nrog ntxiv ntawm qej dhau ib xovxwm. Ntxiv rau kua txob hauv av yog qhov xav tau.

Millet yog tov nrog zaub hnav khaub ncaws. Cov ntawv qhwv cov zaub qhwv tau tsim, nruj nreem muab tso rau hauv saucepan, ntim nrog lws suav muab tshuaj txhuam diluted hauv dej thiab muab tso rau hauv qhov cub preheated rau 150 ° C rau 30 feeb. Cov zaub mov tiav lawm tau dai nrog cov tshuaj ntsuab.