Cov txheej txheem:

Omelet, Zoo Li Nyob Hauv Lub Vaj: Peb Npaj Cov Lush Zaub Mov Hauv Qhov Cub Thiab Qeeb Qeeb Cooker, Cov Kauj Ruam Ua Zaub Mov Noj Nrog Daim Duab Thiab Cov Yeeb Yaj Kiab
Omelet, Zoo Li Nyob Hauv Lub Vaj: Peb Npaj Cov Lush Zaub Mov Hauv Qhov Cub Thiab Qeeb Qeeb Cooker, Cov Kauj Ruam Ua Zaub Mov Noj Nrog Daim Duab Thiab Cov Yeeb Yaj Kiab

Video: Omelet, Zoo Li Nyob Hauv Lub Vaj: Peb Npaj Cov Lush Zaub Mov Hauv Qhov Cub Thiab Qeeb Qeeb Cooker, Cov Kauj Ruam Ua Zaub Mov Noj Nrog Daim Duab Thiab Cov Yeeb Yaj Kiab

Video: Omelet, Zoo Li Nyob Hauv Lub Vaj: Peb Npaj Cov Lush Zaub Mov Hauv Qhov Cub Thiab Qeeb Qeeb Cooker, Cov Kauj Ruam Ua Zaub Mov Noj Nrog Daim Duab Thiab Cov Yeeb Yaj Kiab
Video: Kab tes Lub siab, Lub hlwb thiab txoj Sia qhia tau neeg tus Yam Ntxwv 2024, Plaub Hlis Ntuj
Anonim

Ua noj lush "Qib Xyoob" omelet: saj zoo los ntawm thaum yau

omelet zoo li hauv qib pib kawm
omelet zoo li hauv qib pib kawm

Coob tus neeg nco qab txog qhov txawv ntawm omelet, uas tau npaj hauv qib pib. Lub teeb daj, airy thiab muag heev - yuav luag txhua tus neeg nyiam cov zaub mov no. Armed nrog qee cov lus qhia yooj yim, peb yuav npaj xws li omelette.

Omelet Khoom Yuav Tsum Tau Ua

Ntxiv nrog rau ntsev, cov zaub mov muaj qe thiab mis. Tsis tas li ntawd, koj yuav xav tau butter.

Nws yog qhov zoo tshaj rau noj qe hauv tsev rau cov zaub mov no. Yog tias koj yuav lawv hauv khw muag khoom, tom qab ntawd xaiv cov khoom lag luam ntawm cov khoom siv xoom (tshaj plaws). Lub nkaub nyob rau hauv cov qe xaiv tau loj thiab ci daj, uas yuav muab cov zaub mov qab ntxiag.

Qaib qe
Qaib qe

Koj tseem tuaj yeem siv qe muaj zog nrog iodine lossis selenium rau lub omelet.

Mis nyuj rau omelet yuav tsum muaj cov ntsiab lus rog ntawm tsawg kawg yog 3.2%. Mis nyuj tsis muaj nplua nuj yuav ua rau lub tais saj dej.

Mis
Mis

Qhov kev xaiv zoo tshaj plaws rau kev ua omelet yog yuav tag nrho cov mis nyuj los ntawm cov chaw tsim tshuaj uas ntseeg siab

Daim ntawv qhia rau tus hlub airy omelet txij thaum yau

Ua lush omelet tom tsev yog qhov yooj yim. Ua li no, koj yuav tsum ua raws li daim ntawv qhia ua pov thawj.

Omelet xws li tom hauv chav kawm kindergarten
Omelet xws li tom hauv chav kawm kindergarten

Cov lus zais rau kev nthuav dav ntawm omelet yog qhov tseeb piv ntawm cov khoom xyaw.

Yooj yim pib:

  • nyob rau hauv tsis muaj txoj kev tshwm sim yeej qe nrog mis nyuj. Qeeb qeeb ntawm txhua cov khoom xyaw muab cov zaub mov tshwj xeeb;
  • tsis txhob nce ntxiv mis nyuj uas qhia hauv daim ntawv qhia. Qhov no tuaj yeem ua tus omelette ntub dhau;
  • cov zaub mov yuav tsum nyob ntawm qhov kub thiab txias. Tus nuance uas tseem ceeb tshaj plaws uas muab cov zaub mov nrog lub teeb nteg;
  • qis dua qhov kub, qhov zoo dua. Txwv tsis pub, tus omelet yuav qhuav thiab yuav tsis sawv;
  • High-sided pans yog qhov zoo tshaj plaws rau cov zaub mov no.

Omelet nyob rau hauv qhov cub

Tus omelet raws li daim ntawv qhia no ib txwm hloov tawm ua lub ntsej muag thiab qhov siab, qhov loj tshaj plaws yog los soj ntsuam cov tsiaj nyoog ntawm cov khoom xyaw.

Algorithm ntawm kev:

  1. Sib tov nqaij qaib qe (6 pcs.) Nrog mis nyuj (1.5 tbsp.).

    Qe thiab mis sib tov
    Qe thiab mis sib tov

    Xaiv lub tais rau kev sib xyaw qe thiab mis nyuj nrog sab siab, yog li nws yuav yooj yim dua rau kev sib xyaw cov khoom xyaw rau omelet

  2. Ntxiv ntsev (1/2 tsp) thiab do hauv cov qe thiab mis sib tov.

    Npaj lub omelet loj rau ci
    Npaj lub omelet loj rau ci

    Cov qe thiab mis yuav tsum muab sib xyaw, tsis yog nplawm

  3. Muab cov roj pwm nrog roj thiab ncuav lub omelet loj rau hauv nws.

    Kab Npauj
    Kab Npauj

    Los ua ib qho omelet, koj yuav tsum tau siv cov butter, tsis txhob siv roj zaub, qhov no yuav muab cov txheej hauv qab ntawm cov zaub mov tiav ua tiav cov lus muag

  4. Muab cov zaub mov tso rau hauv qhov cub thiab ci rau 30-40 feeb ntawm qhov kub tsawg.
  5. Koj tuaj yeem pab xws li omelet nrog zaub thiab ntsuab peas.

    Cub-siav omelet pab xaiv
    Cub-siav omelet pab xaiv

    Kev ua qeeb mentshis ua kom lub omelette muaj qhov tab sis tawv zoo nkauj

Lush omelet nyob rau hauv feem
Lush omelet nyob rau hauv feem

Koj tuaj yeem muab ntau yam kev pabcuam ntawm lub tais zaub mov - ci cov qe-mis sib tov sib xyaw ua ke hauv cov tshuab ua cocotte

Yees duab: lush omelette nyob rau hauv cov ntawv

Omelet hauv qhov cub qeeb

Ib lub tais ua noj nyob hauv multicooker muaj qhov muag qab thiab zoo li lub ntsej muag airy soufflé.

Daim ntawv qhia multicooker:

  1. Txhaum 3 lub qe rau hauv ib lub tais. Ntxiv 1/3 tsp rau lawv. ntsev.

    Npaj qe rau omelet
    Npaj qe rau omelet

    Ci qe qe yuav ua rau xim ntawm omelet qab

  2. Sau lub khob 3/4 puv nrog mis.
  3. Whisk lub mis thiab qe ua ke.

    Omelet sib tov
    Omelet sib tov

    Whisk kev txav thaum muab cov qe thiab mis yuav tsum tau ceev faj thiab tsis txhob siv zog heev.

  4. Grease lub tais nrog butter.

    Npaj lub tais multicooker
    Npaj lub tais multicooker

    Tsis txhob muab lub npauj npaim tso tawm, lub tais yuav tsum tau muab roj ua kom tiav, qhov no yuav pab kom maj mam muab cov omelet tiav tawm hauv nws

  5. Ncuav omelet sib tov rau hauv lub tais multicooker.

    Tso cov kua roj omelet sib xyaw rau hauv lub tais multicooker
    Tso cov kua roj omelet sib xyaw rau hauv lub tais multicooker

    Koj tsis tas yuav preheat lub tais multicooker ua ntej ua tus omelet

  6. Txiav 50 g butter rau hauv nyias daim nyias nyias thiab kis lawv dua saum npoo ntawm qe thiab mis sib tov. Ua noj ntawm ci hom rau 30 feeb.

    Omelet-based butter
    Omelet-based butter

    Xws li txheej txheem ua noj yuav ua rau saum npoo ntawm cov zaub mov tiav lawm ua tiav.

  7. Tso lub omelet tiav rau ib qho tais.

    Omelette ua noj hauv qeeb qeeb qeeb
    Omelette ua noj hauv qeeb qeeb qeeb

    Omelette ua noj hauv chav ua noj qeeb qeeb muaj lub ntsej muag muaj kua thiab qab los zoo

Txhua tus hauv kuv tsev neeg nyiam omelet. Ntawm txhua qhov kev ua zaub mov noj rau lub tais no, kuv cov txheeb ze nyiam "omelet" omelet. Ntxiv nrog rau cov saj uas ntxim qab, Kuv tseem tau nyiam nrog qhov yooj yim ntawm kev npaj thiab qhov muaj ntawm cov khoom xyaw. Kev sib xyaw ua rau lub mis-mis yuav siv li peb feeb, thiab lub omelet nws tus kheej tau ntsiag to tsis muaj kuv koom nrog lub qhov cub qeeb qeeb lossis lub qhov cub. Tsis tas yuav tsum sawv ntawm qhov cub, tsis muaj lub dag zog tig los sis do. Yooj yim, sai thiab yooj yim - thiab qhov tshwm sim yog cov zaub mov noj qab nyob zoo rau saum rooj.

Paub txog cov kev ua tsis pub dhau "omelet" omelet, koj tuaj yeem muab rau koj tus kheej thiab koj tsev neeg noj qab thiab zoo rau tshais thiab noj hmo. Yog tias koj ua raws li daim ntawv qhia pom zoo, lub tais yuav tig los ua cua thiab zoo siab heev.

Pom zoo: