Omelet Pulyar: Cov Lus Qhia Ua Ntu Zus Nrog Cov Duab, Hauv Yias, Hauv Qhov Cub Thiab Qhov Cub Qeeb

2024 Tus sau: Bailey Albertson | [email protected]. Kawg hloov kho: 2023-12-17 12:59

Omelet "Pulyar": peb npaj ib qho Fabkis qab nrog peb tus kheej

Ntawm cov tais diav rau lub teeb ci thiab hearty noj tshais, omelets nyob ib qho ntawm thawj qhov chaw. Muaj ntau txoj kev thiab cov tais diav rau lawv npaj. Niaj hnub no peb muab rau koj los ua tus tswv ntawm Poulard omelet ntawm Fabkis thiab ob peb ntawm ntau yam.

Pulyar omelette: daim ntawv qhia ua kauj ruam dhau los

Qhov peculiarity ntawm no omelet yog nyob rau hauv kev sib cais ntawm yolks thiab ntsiab thiab lawv yuav luag cais npaj. Ua tsaug rau qhov no, "Poulard" hloov tawm kom ua tau zoo nkauj thiab zoo nkauj hauv ntu.

Xws li tus omelet zoo nkauj yuav dai pluas tshais ntxim nyiam tshaj plaws

Koj yuav xav tau cov khoom lag luam hauv qab no:

• 4 tus qaib qe;
• 2 tbsp. l. mis;
• 5 g butter;
• 1 pinch ntawm ntsev.

Txij li thaum peb yuav tau cais cov dawb los ntawm yolks, nws yog ib qho tseem ceeb kom ceev faj tsis txhob muab lawv sib xyaw thaum ua zaub mov. Txawm tias qhov poob me me ntawm yolk daig hauv cov protein yuav tsis pub nws nplawm mus rau hauv cov npuas khov. Yog li ntawd, kuv qhia koj kom tau txais lub suab sib cais tshwj xeeb. Nws yuav muaj txiaj ntsig zoo rau koj tsis yog siv rau Pulyar omelet, tab sis kuj tseem muaj ntau lwm cov tais diav uas koj xav tau cov protein tsis muaj zog.

Cia peb pib ua noj ua haus.

1. Ncuav cov nkaub qe cais tawm ntawm cov nqaijrog mus rau hauv ib lub tais txawv. Ntxiv cov mis rau lawv (koj tseem tuaj yeem siv cov qab zib), ntsev thiab co zoo zoo nrog rab rawg, tab sis tsis txhob sib zog. Grease hauv qab ntawm lub lauj kaub nrog butter. Ncuav qe thiab muab faib kom ncaj rau lub lauj kaub. Khaws nws ntawm nruab nrab kub kom txog thaum yolks "rub".

   

   Co lub nkaub cais ntawm cov nplai dawb, tab sis tsis txhob tuav kom txog thaum ua npuas

2. Yeej cov nplawm nrog cov khoom tov kom txog thaum cov npuas dej ruaj khov. Lub caij nrog ntsev thiab yeej dua kom txog thaum khov kho daim foos.

   

   Yeej cov nplai thiaj li ua rau cov ncov siab ruaj khov.

3. Tso cov nplai dawb rau ntawm nkaub qe thiab txhuam kom maj mam tawm. Txo cov cua sov kom tsawg. Lub lauj kaub yuav tsum qhib. Fry kom txog thaum kev sib tw. Kov koj cov ntiv tes rau cov protein: yog tias nws tsis lo, tom qab ntawd lub pob txhuam tau npaj tiav.

   

   Kis cov nplai dawb dua li txheej qe hauv yias thiab kib kom txog thaum kev sib tw.

4. Muab cov omelet rau hauv ib nrab thiab txiav ua ob feem sib npaug. Ua garnished nrog tshuaj ntsuab thiab chunks ntawm zaub tshiab.

   

   Muab cov pob txha caj qaum tso nrog nias ua ke nrog cov protein

Yuav ua li cas lwm tus tuaj yeem koj ua rau Pulyar omelet

Yog tias koj chav ua noj yog cov khoom siv hauv tsev, koj tsis tas yuav txwv koj tus kheej kom kib hauv lub yias. Omelet "Pulyar" tuaj yeem ci hauv qhov cub lossis qeeb qeeb qeeb. Cov zaub mov txawv xyaum tsis txawv ntawm cov khoom qub: tib cov khoom, tib lub ntsiab cai ntawm lawv kev npaj. Qhov sib txawv tsuas yog nyob hauv txoj kev ci.

Omelet nyob rau hauv qhov cub

Preheat qhov cub rau 150-160 ° C.

1. Npaj cov qe los ntawm kev ntxhi rau nkaub, mis thiab ntsiab. Siv mould thiab txhuam nws nrog butter lossis txiv roj roj.
2. Ncuav qe rau hauv cov pwm kom lawv muab faib rau saum npoo. Muab cov zaub mov tso rau hauv qhov cub rau 2-3 feeb.
3. Tshem tawm cov zaub mov los ntawm qhov cub thiab tso cov qe dawb rau saum lub nkaub. Ua rau lawv tawm ncaj ncaj li uas sai tau.
4. Xa cov pwm rov qab rau qhov cub thiab cia zaum li ntawm 20 feeb. Txij li thaum lub qhov rooj ntawm lub cuab yeej tsis tuaj yeem qhib thaum ci, tsis li ntawd lub omelet yuav khom, xyuas qhov npaj txhij los ntawm qhov pom: sai li sai tau ntawm qhov chaw dawb pib teeb me ntsis ntsej mua nce ntshav, daim ntawv tuaj yeem nqa tawm.
5. Tam sim no txiav cov omelette tiav rau hauv 2 daim thiab muab lawv nrog cov protein ua kom sib.

Omelette hauv qhov cub qeeb

Npaj qe tib txoj kev. Ncuav roj rau hauv lub tais multicooker thiab cia nws sov rau "hom Fry" lossis lwm qhov kub.

Tso cov nkaub qe rau hauv lub tais multicooker thiab cia zaum li 2 feeb. Tom qab ntawd tso cov nplai qe dawb thiab kis tawm lawv nrog silicone spatula. Tam sim no muab lub hau tso rau ntawm multicooker, teeb hom Baking thiab tawm rau 5 feeb.

Thaum lub cuab yeej ceeb toom koj txog qhov kawg ntawm kev ua noj, tshem tawm lub tais, cia nws txias me ntsis, tom qab ntawd ua tib zoo muab lub omelet nrog spatula rau ntawm ib lub phaj. Nws tseem tshua tsuas txiav nws thiab quav nws - thiab koj tuaj yeem pab nws ntawm lub rooj.

Nrog dab tsi koj tuaj yeem ua noj Pulyar omelet

Koj tuaj yeem ua tau ntau yam rau koj li nqaj los ntawm kev ua rau nws nrog kev sib txawv txhua lub sijhawm. Nws tuaj yeem yog ntses - salmon lossis salmon, nqaij lossis minced nqaij, zaub. Txij li thaum Pulyar omelet yog cov zaub mov muaj pluas noj, qhov txhaws rau nws kuj yuav tsum yog lub teeb, yog li peb xav kom koj npaj zaub qhwv. Rau nws koj yuav xav tau:

• 1 dos;
• 50 g khov spinach hauv briquettes;
• 1 txiv lws suav.

Thaum lub omelet yog ci, peb tig mus rau zaub.

1. Quav lub dos kom zoo, kib nws hauv cov roj me kom txog thaum Golden xim av. Ntxiv khov zaub ntsuab.
2. Tom qab lub spinach tau melted nyob rau hauv skillet thiab stewed nrog dos, ntxiv tws lws suav. Ntxiv me ntsis ntsev, ntxiv rau koj cov txuj lom uas nyiam thiab simmer kom txog thaum kev sib tw.
3. Muab cov kub sau rau ntawm omelet kom nws nyob ib nrab ntawm nws saum npoo. Npog nrog lwm tus ib nrab thiab txiav lub omelet hauv ib nrab.

Tus ntawd yog nws, koj tuaj yeem ua tus Pulyar omelet nrog zaub puv rau saum rooj.

Keeb kwm ntawm Poulard omelet rov qab yuav luag peb pua xyoo, thiab nws pib nrog qhov tseeb tias nyob rau xyoo 18th Poulard tsev neeg muaj ib tavern nyob rau hauv Mont Saint Michel ntawm ntug dej hiav txwv sab qaum teb hnub poob ntawm Fabkis. Anet Poulard, tus poj niam ntawm tus tswv ntawm lub tsev lag luam, tau ua haujlwm zoo kawg nkaus lus omelette. Tam sim no nws tau los ua qhov cim ntawm ntau lub tsev noj mov Fabkis, thiab nws tus nqi nce mus txog 30 Euro! Thiab tam sim no koj tuaj yeem ua noj koj tus kheej rau yuav luag dawb. Txaus siab rau koj cov zaub mov!