Zucchini Casserole Hauv Qhov Cub: Zaub Mov Txawv Nrog Nqaij Minced, Nqaij Qaib, Zaub

2024 Tus sau: Bailey Albertson | [email protected]. Kawg hloov kho: 2023-12-17 12:59

Cub zucchini casserole: ib qho kev xaiv ntawm qhov zoo tshaj plaws cov zaub mov txawv

Lub hleb yog ib qho yooj yim thiab qab tais los npaj. Nrog kev pab los ntawm kev ua noj yooj yim, txheej txheem cov khoom yooj yim hloov mus rau hauv cov khoom noj uas ntxim nyiam thiab ntxim nyiam rau cov neeg laus thiab menyuam yaus. Thawj qhov uas los rau hauv lub siab thaum nws tawm los rau casserole yog cov tais diav ua los ntawm tsev me cheese lossis pasta, saj uas ntau yam nco qab los ntawm thaum yau. Tab sis hnub no kuv xav tham txog yuav ua li cas ua ib qho qab zib zucchini casserole. Kuv paub tseeb tias koj yuav nyiam cov zaub mov txawv ntawm cov tais no.

Cov Ntsiab Lus

• 1 Kauj ruam los ntawm kauj ruam zucchini casserole zaub mov txawv

  • 1.1 Nrog cov nqaij minced

    1.1.1 Yees duab: Zucchini casserole nrog nqaij minced

  • 1.2 Nrog nqaij npuas plab

  • 1.3 Nrog txhuv thiab parmesan

    1.3.1 Yees duab: Zucchini casserole nrog mov thiab tshij

  • 1.4 Nrog nqaij qaib thiab nceb

    1.4.1 Video: Zucchini casserole nrog nqaij qaib

Cov kauj ruam ua-ua-qib zucchini casserole cov zaub mov txawv

Rau kev ua noj zucchini casseroles, nws raug nquahu kom siv cov zaub ntsuab, raws li lawv muaj cov saj ntau dua. Yog tias koj muaj cov txiv ntoo loj, cov tev thiab noob yuav tau tshem tawm.

Nrog minced nqaij

Tus twm no nws yog ib tug uas kuv ua noj ntau zaus. Kuv nyiam uas koj tuaj yeem siv ntau hom minced nqaij txhua lub sijhawm. Kuv tus ntxhais hlob thiab kuv yog tus kiv cua ntawm nqaij nyuj hauv av, kuv tus txiv nyiam minced qaib mis lossis qaib cov txwv. Txhua yam kev xaiv yog qab. Tab sis, txhawm rau thov ua lub tsev, txhua qhov kev npaj Kuv hloov hom minced nqaij. Siv daim ntawv qhia hauv qab no ua cov qauv qhia yooj yim, koj tuaj yeem ua rau koj tus kheej cov casserole.

Cov khoom xyaw:

• 1 kg ntawm zucchini;
• 350-400 g minced nqaij;
• 2-3 dos hau;
• 7 txiv lws suav;
• 100 g ntawm nyuaj cheese;
• 2 tbsp. l. lws suav muab tshuaj txhuam;
• 4 lub qe;
• 150 g qaub cream;
• 2 tbsp. l. sunflower roj;
• av kua txob dub;
• ntsev.

Npaj:

1. Ntxiv cov nqaij minced, ntsev thiab kua txob dub los saj rau cov kib dos kom txog thaum muag muag, do txhua yam thiab ua noj ntxiv rau 3-4 feeb hla qhov nruab nrab sov.

2. Ntxiv lws suav muab tshuaj txhuam rau qhov sib tov ntawm cov dos thiab cov nqaij minced, sib tov dua thiab kib rau 1 feeb.

   

   Cov txiv lws suav muaj peev xwm hloov nrog qab lws suav qab los sis ketchup

3. Grate lub zucchini ntawm nplua grater, maj mam ntsev. Nyem tawm cov kua txiv ntau tom qab 5 feeb.

   

   Cov tub ntxhais hluas muaj zaub qhwv nrog tev

4. Txiav cov txiv lws suav rau hauv kev txiav 0.4-0.6 cm tuab.

   

   Siv cov txiv lws suav siav nrog lub cev khov thiab cov tawv nqaij tsis muaj qhov lwj

5. Yeej qe nrog lub pinch ntawm ntsev thiab qaub cream.

   

   Koj tuaj yeem siv rab rawg, whisk lossis tov khoom los sib xyaw cov khoom xyaw uas tau nchuav.

6. Roj ib lub tais ci.
7. Txheej: 1/2 zucchini, minced nqaij nrog dos, seem zucchini, txiv lws suav.
8. Ncuav cov qe thiab qaub cream sib tov dua lub casserole thiab sprinkle nrog grated cheese.

9. Muab cov zaub mov tso rau hauv qhov cub kom preheated rau 180 degrees thiab ua noj zaub mov rau 30-35 feeb.

   

   Txhawm rau kom paub tseeb cov casserole yog tusyees ci, muab cov tais tso rau ntawm nruab nrab khib ntawm qhov cub.

10. Txau cov zaub mov npaj nrog tshuaj ntsuab.

    

    Lub hau yeeb yaj kiab tuaj yeem muab tshuaj tsuag nrog cov tshuaj ntsuab los yog qhuav ua ntej muab kev pabcuam

Video: zucchini casserole nrog nqaij minced

Nrog nqaij npuas plab

Koj yuav tsum tinker me ntsis nrog kev npaj ntawm cov zaub mov no, tab sis qhov tshwm sim yuav yeej zoo siab rau koj thiab koj tus hlub.

Cov khoom xyaw:

• 1 zucchini;
• 300 g tshiab nqaij npuas plab;
• 3 dos hau;
• 4 txiv lws suav (2 loj thiab 2 me me);
• 3 lub qe;
• 100 ml mis nyuj;
• 100 g ntawm nyuaj cheese;
• 1/2 pawg ntawm cov hauv paus dos ntsuab;
• sunflower roj;
• av kua txob dub;
• ntsev.

Npaj:

1. Txiav cov zucchini tev los ntawm daim tawv nqaij thiab noob rau hauv cov hlais me me.

   

   Yog cov nqaws tawv loj, cov tawv thiab cov noob yuav tsum tau muab tshem tawm

2. Hloov mus rau ib lub tais, ntsev thiab cia zaum rau ib feem peb ntawm ib teev.

   

   Ntsev yuav nplij zucchini los ntawm kev ua kua ntau dhau

3. Fry cov hauv paus hauv cov roj sunflower me ntsis.

   

   Fry lub dos kom txog thaum Golden xim av thiab tsis txhob cia nws hlawv

4. Txiav ob lub txiv lws suav loj ua tej daim nruab nrab.

   

   Cov naj npawb ntawm cov txiv lws suav hauv cov tub taum pauv tuaj yeem kho qhov koj nyiam

5. Txiav nqaij npuas lub plab tshiab rau hauv nyias daim nyias nyias.

   

   Txiav tus brisket rau hauv daim hlau tsis ntau tshaj 1 cm tuab

6. Fry lub brisket kom txog thaum Golden xim av.

   

   Thaum lub sijhawm ua cov txheej txheem frying, cov rog ntau dhau yuav yaj los ntawm brisket.

7. Txias thiab txiav ua tej daim me.

   

   Lub brisket tuaj yeem txiav mus rau hauv tuab cov kab xev, plaub fab, ntsuas, lossis daim dawb

8. Yaug lub zucchini, pov tseg rau hauv ib lub colander thiab tawm rau 10 feeb kom ntws cov kua.

   

   Txhawm rau tshem ntawm cov seem ntawm ntsev thiab kua txiv, zucchini yuav tsum tau yaug thiab qhuav kom zoo.

9. Tso cov zucchini thiab txiv lws suav rau hauv lub lauj kaub roj uas cov dos ua dhau los kib.

   

   Zucchini thiab txiv lws suav yuav ua rau lub khob noom

10. Lub caij nrog ntsev thiab kua txob rau saj, do, ua noj dhau li ntawm qhov kub nruab nrab li 2-3 feeb.

    

    Nyob rau theem no, koj tuaj yeem ntxiv cov txuj lom thiab cov khoom seem rau zaub.

11. Ntxiv cov dos thiab brisket rau cov zaub, sib tov txhua yam ntxiv.

12. Finely chop ntsuab dos.

    

    Dos yuav ntxiv qhov tsw rau lub tais thiab ua kom lub ci ci rau ci.

13. Sau ib daim ntawm cov cheese nyuaj rau ntawm daim nplua.

    

    Txhua yam nyuaj ntawm cheese yog qhov tsim nyog rau casserole

14. Muab qhov sib xyaw ntawm cov zaub thiab brisket rau hauv cov tais diav uas siv pov tseg, flatten.

    

    Lub hau paj ntoo tuaj yeem npaj ua ib feem lossis hauv ib lub tais loj

15. Yeej qe.

    

    Thaum raug nplawm cov qe, tsis txhob cia ib qho twg ntawm lub plhaub kom tau mus rau hauv qhov sib xyaw.

16. Ncuav mis rau hauv cov qe.

    

    Hloov mis nyuj, koj tuaj yeem siv cov qab zib uas muaj roj tsawg los sis cov kua mis nyeem yog ntuj

17. Ncuav 2/3 ntawm grated cheese rau qhov sib tov. Sib tov txhua yam kom huv si.

    

    Ua tsaug rau qhov txhaws nrog cheese, cov taum tiav lawm yuav tsis poob thiab tawg thaum lub plooj

18. Faib cov txhaws ntawm nruab nrab ntawm cov tins nrog rau yav tom ntej casserole thiab nphoo cov kab haujlwm nrog cov hauv paus dos ntsuab.

    

    Xaiv, hloov cov hauv paus dos nrog tib tus nqi ntawm tshiab tws parsley lossis dill

19. Garnish txhua pab nrog me me lws suav halves.

    

    Txhawm rau dai cov casserole, koj tuaj yeem siv cov txiv hmab txiv ntoo me me ntawm txiv lws suav zoo nkauj lossis txiv ntoo txiv ntoo

20. Tsuag nrog cov cheese ntxiv.

    

    Lub tshij yaj yuav ua rau txhua txoj kev pabcuam uas muaj lub ntsej muag ua kom zoo nkauj

21. Ua noj lub casserole ntawm 200 degrees rau 20 feeb.

    

    Txaus siab rau koj cov zaub mov!

Nrog mov thiab parmesan

Qab heev, airy khoom noj uas txhua tus neeg yuav nyiam. Cov khaub noom no zoo rau ob qho tib si kub thiab txias.

Cov khoom xyaw:

• 1/3 Txuj Ci. cov nplej ntev;
• 1 zucchini;
• 1 dos;
• 3 lub qe;
• 2 tsp zaub roj;
• 3/4 Kev Kos Duab. grated nyuaj cheese;
• 2 tbsp. l. grated parmesan;
• ntsev thiab kua txob dub rau saj.

Npaj:

1. Boil mov kom txog thaum kev sib tw.

   

   Ob lub noob ntev thiab cov txhuv ua ntu zus tuaj yeem muab ntxiv rau hauv qab ntsev

2. Fry lub hauv paus hauv qhov keej nrog kub txiv roj roj kom txog thaum muag muag.

   

   Sunflower roj los yog txiv roj roj yog qhov tsim nyog rau kib dos.

3. Grate zucchini ntawm grater nplua, nyem qhov kua txiv.

4. Ua ke zucchini, mov nplej, qe, 0.5 khob ntawm grated nyuaj cheese, ntsev thiab kua txob dub los saj.

   

   Txhawm rau zuaj cov khob noom cookie zoo, sib tov txhua yam khoom xyaw rau hauv ib lub tais loj lossis saucepan.

5. Hloov qhov sib tov sib xyaw rau ib tais zaub mov nrog ntawv ci.

   

   Nce lossis tsawg dua cov cheese hauv zaub mov raws li xav tau

6. Txau dua cov cheese nyuaj ntxiv thiab Parmesan cheese.

7. Muab cov casserole tso rau hauv qhov cub kom preheated rau 180 degrees, ci rau 30-40 feeb.

   

   Tshem tawm cov siav siav ntawm lub qhov cub thiab tawm ntawm daim ntawv rau 5-10 feeb

8. Txiav cov ntawv tiav lawm rau hauv ntu.

   

   Ua lub khob noom cookie, txiav rau hauv qhov chaw zoo

Yees duab: zucchini casserole nrog mov thiab cheese

Nrog nqaij qaib thiab nceb

Qhov zoo saj ntawm zucchini mus zoo nrog lub classic duet ntawm kev sib tw nqaij qaib nqaij thiab cov nceb uas tsw qab.

Cov khoom xyaw:

• 3 zucchini;
• 3 nqaij qaib fillets (ceg);
• 300 g ntawm champignons;
• 1 lub kua txob qab zib;
• 2 txiv lws suav;
• 150 g cream 35% rog;
• 150 g ntawm grated nyuaj cheese;
• 2 tbsp. l. kua zaub;
• 3 tbsp. l. sunflower roj;
• 1 tsp curry hmoov;
• 1 pinch ntawm grated nutmeg
• 2-4 nplooj ntawm cov tshiab oregano;
• ntsev;
• av kua txob dub.

Npaj:

1. Npaj zaub mov.

   

   Yuav kom nrawm li txheej txheem ua noj ntawm lub hau paj yeeb, npaj txhua yam zaub mov tsim nyog ua ntej

2. Txiav nqaij qaib fillet rau hauv 1-1.5 cm ntsuas, yaug thiab qhuav.

3. Muab cov nqaij tso rau hauv ib lub taub ntim uas tsim nyog, lub caij nrog curry, kua nrog kua ntses, do, tawm rau ib nrab ib teev.

   

   Qhov kev qhia ua noj lub caij yuav ua rau lub qab ntawm cov nqaij qaib thiab muab cov khaub noom nqaij

4. Tshav kub 1/2 sunflower roj nyob rau hauv ib qho txuj ci. Fry qhov nqaij qaib rau 10-12 feeb tshaj qhov nruab nrab kub, hloov cov nqaij rau ib phaj.

   

   Do tej lub sij hawm nrog ib rab diav los yog spatula los xyuas kom meej cov nqaij qaib daim tusyees kib.

5. Txiav cov kua txob qab zib rau hauv ib daim hlab, zucchini thiab txiv lws suav rau hauv 5 mm tuab hlais. Teem qee cov txiv lws suav thiab zucchini los kho tais.

   

   Ua tsaug rau cov zaub ntsuab ci, lub casserole yuav tig los ua qab heev.

6. Yaug lub champignons, qhuav thiab txiav rau hauv cov hlais.

   

   Rau cov kaus poom zaub mov, koj tuaj yeem siv cov nceb tshiab, khov lossis pob kws tuaj yeem noj

7. Tso cov nceb rau hauv lub lauj kaub uas cov nqaij kib, ntxiv cov roj ntxiv, ib taum ntsev thiab kua txob dub, ua noj li 10 feeb.

   

   Fry cov nceb kom txog thaum cov kua tau yaj tag los ntawm lub lauj kaub

8. Muab cov khoom qab zib, nutmeg, tore oregano, ntsev thiab kua txob ntawm lub taub riam.

   

   Fresh oregano thiab nutmeg tuaj yeem hloov nrog cov khoom noj zoo sib xws

9. Preheat qhov cub rau 180 degrees. Xyuam roj rau cov tais ci nrog roj.

10. Nthuav cov zucchini, nqaij qaib, txiv lws suav, kua txob thiab nceb hauv txheej. Nrog rau txheej dhau los, zoo nkauj nteg cov voj voog ntawm txiv lws suav thiab zucchini uas koj tawm mus kho kom zoo nkauj.

    

    Thaum kho kom zoo nkauj ntawm lub tais, tsis txhob yig tau muaj tswv yim

11. Ncuav nyob rau hauv creamy hnav khaub ncaws.

    

    Thaum muab tso rau hauv cov tshuaj creamy, sib tov cov pwm kom sib me me kom cov dej tso kom sib faib ntawm txhua txheej

12. Sprinkle grated cheese tshaj lub casserole.

    

    Ntxiv ib qho nyuaj cheese koj nyiam

13. Ci cov zaub mov rau 30 feeb.

    

    Bon qab los noj mov!

Txhawm rau ua kom cov taum me me hauv lub cev hauv calories, qee zaum kuv hloov cov fillets los ntawm ob txhais ceg nrog nqaij qaib mis hau. Cov nceb nqus tau cov roj ntau thaum ua kom sov. Yog li ntawd, yog tias ua tau, Kuv siv cov zib ntab zib ntab, uas tuaj yeem nrog cov ntsev me ntsis thiab tsis muaj kua txob rau.

Yees duab: Zucchini casserole nrog nqaij qaib

Kuv qhia rau koj kuv cov zaub mov txawv ntawm zucchini casserole. Kuv paub tseeb tias hauv cov lus rau tsab xov xwm koj yuav qhia tag nrho cov tswv yim tshiab rau yuav ua li cas ua noj cov tais zoo no. Bon appetit rau koj thiab koj tus hlub!