Cov txheej txheem:

5 Xyoo Tshiab Cov Zaub Nyoos Nrog Nqaij Nyoos
5 Xyoo Tshiab Cov Zaub Nyoos Nrog Nqaij Nyoos

Video: 5 Xyoo Tshiab Cov Zaub Nyoos Nrog Nqaij Nyoos

Video: 5 Xyoo Tshiab Cov Zaub Nyoos Nrog Nqaij Nyoos
Video: Xyo Vwj _ Ywj Nej Siab Xyuas (Official MV) Nkauj Tawm Tshiab..10/30/2020 2024, Tej zaum
Anonim

Dab tsi ua los ntawm tangerines: 5 cov zaub nyoos qab thiab yooj yim rau Xyoo Tshiab lub rooj

Image
Image

Thaum lub caij so Xyoo Tshiab, cov tangerines muaj nyob rau hauv kev xav tau, nws hloov tawm tias koj tsis tsuas yog pab lawv zoo nkauj xws li khoom noj txom ncauj, tab sis kuj npaj ntau cov tais nyiam.

Siv cov zaub mov txawv ntawm cov khoom noj kom yooj yim kom ras cov qhua thiab cov txuj lom ua koj cov zaub mov.

Nrog mayonnaise thiab cheese

Image
Image

Yog tias koj tsis muaj sijhawm npaj cov zaub xam lav ua tsis tau, sim ua xyoo tshiab cov ntawv qhia. Tsawg kawg ntawm cov khoom xyaw yog qhov yuav tsum tau ua:

  • 100 g ntawm cheese;
  • 4 kab npauj;
  • mayonnaise;
  • 2-3 qej cloves;
  • ntsev thiab cov txuj lom.

Tev cov txiv hmab txiv ntoo ua ntej thiab tev tawm ntawm zaj duab xis dawb yog tias ua tau. Tom ntej no, dhau cov qij los ntawm ib cov xovxwm, thiab txiav cov cheese ua rau hauv nruab nrab.

Muab tag nrho cov khoom xyaw tso rau hauv ib lub tais thiab lub caij nrog mayonnaise. Thaum kawg, ntxiv ntsev los yog txuj lom rau saj.

Nrog nqaij qaib thiab Walnut

Image
Image

Cov zaub mov no yuav yooj yim ua cov tseem ceeb ntawm cov rooj. Npaj lub Cheebtsam:

  • 1 hau nqaij qaib xyaw zaub;
  • 2 kev ua tiav cheese;
  • 3-4 tais diav;
  • 50 g ntawm walnuts;
  • mayonnaise.

Txiav cov fillets rau hauv daim me me thiab muab lawv tso rau hauv ib lub tais. Tev cov txiv hmab txiv ntoo, thiab zuaj cov cheese rau ntawm cov ntxhib ntxig thiab xa mus rau cov nqaij.

Maj mam kib lub txiv ntoo hauv lub lauj kaub qhuav frying, tev lawv thiab nco ntsoov ua tej daim me me. Thaum kawg, sib xyaw cov khoom xyaw thiab hliv dua hnav khaub ncaws.

Nrog tuna thiab kua

Image
Image

Kiv cua ntawm ntses lauj kaub tais diav yuav tsis muaj peev xwm hla dhau los ntawm daim ntawv qhia no. Los ntawm cov khoom koj yuav xav tau:

  • ib lub kaus poom muaj kaus poom;
  • 4 cov khoom nruab nrab nruab nrab;
  • 1 kua;
  • 1 dos;
  • ib nrab ib pawg ntawm dill.

Kev xa rov qab:

  • 30 ml ntawm cov roj zaub;
  • kua txiv ntawm ib nrab ntawm txiv qaub;
  • 1 tsp Sahara;
  • ntsev.

Cuam cov roj los ntawm tuna, muab tso rau hauv lub tais zaub xam lav thiab mash nrog rab rawg. Tev thiab txiav cov txiv hmab txiv ntoo ua tej daim me me lossis hlais me me, dos rau cov nyias ib nrab nplhaib.

Tom qab ntawd yaug lub dill thiab chop nws. Rau kev hnav khaub ncaws, sib tov butter, qab zib, kua txiv qaub thiab ntsev kom saj.

Nrog yoghurt thiab txiv hmab txiv ntoo

Image
Image

Cov zaub xas lav uas zoo tshaj plaws no yog qhov zoo tshaj plaws li uas ua kom qab los yog ua khoom noj txom ncauj. Rau kev ua noj koj yuav xav tau:

  • 2 kiwi;
  • 4 kab npauj;
  • 1-2 tsawb;
  • ib qho me me ntawm txiv hmab;
  • 1 kua;
  • kua mis nyeem qaub.

Yaug, tev thiab txiav txhua cov txiv hmab txiv ntoo: txiv tsawb rau hauv cov nplais, thiab cov txiv hmab txiv ntoo hauv cov txiv, txiv av txiv ntoo thiab kiwi rau hauv roj. Cais cov txiv hmab los ntawm ceg thiab xa lawv mus rau tas cov khoom xyaw.

Txhua qhov seem yuav yog sau cov zaub xam lav nrog kua mis nyeem yogurt thiab muab nws zoo nkauj, piv txwv li, hauv seem tais.

Nrog beets thiab qos yaj ywm

Image
Image

Yog tias koj nkees ntawm lub vinaigrette, nws yog lub sijhawm los sim nws cov kev hloov pauv tshiab. Npaj los ntawm cov khoom lag luam:

  • 1 lub hau beets;
  • 1 lub dib tshiab;
  • 1 lub qos hau tuber;
  • 100 g ntawm Suav zaub qhwv;
  • 1 lub zaub ntug hauv paus tshiab;
  • 50 ml txiv qaub kua txiv;
  • 50 ml txiv roj roj;
  • 2-3 lub taub hau loj.

Tev thiab finely chop qos yaj ywm, beets thiab cucumbers. Grate cov carrots rau ntawm grater nruab nrab, thiab chop cov zaub qhwv mus rau hauv nyias ib daim hlab. Tev cov kua txiv kab ntxwv thiab tshem cov xim dawb.

Muab tag nrho cov khoom xyaw tso rau hauv ib lub tais thiab npaj kev hnav khaub ncaws: muab cov kua txiv qaub thiab roj. Ncuav cov hnav khaub ncaws dhau cov zaub xam lav thiab sib tov zoo.

Pom zoo: