Yuav Ua Li Cas Los Hloov Cov Qe Hauv Ci: Dab Tsi Tuaj Yeem Ntxiv Rau Lub Khob Noom Cookie, Yuav Ua Li Cas Rau Roj, Txiv Tsawb Thiab Lwm Yam Kev Xaiv + Duab Thiab Yeeb Yaj Duab

2024 Tus sau: Bailey Albertson | [email protected]. Kawg hloov kho: 2023-12-17 12:59

Yuav ua li cas kom tau txais cov khoom ci uas tsis muaj qe? Hloov lawv yog qhov yooj yim

Yog hais tias tus neeg tsis noj nqaij nruj, tsis haum, tus neeg ntseeg kev cai yoo mov, lossis tus ntxhais ntawm kev noj zaub mov noj yuav tuaj xyuas koj, thiab koj xav tau kho lawv nrog koj cov khoom noj, cov qab tshaj plaws thiab zoo kawg nkaus, muaj ib txoj kev tawm. Koj tuaj yeem tsuas hloov cov qe hauv nws. Muaj ntau txoj kev xaiv, thiab txhua ntawm lawv yog qhov ua tau zoo, tab sis nws muaj nws tus yam ntxwv.

Cov Ntsiab Lus

• 1 Vim li cas thiaj muaj qe nyob rau hauv lub khob noom cookie

• 2 Dab tsi tuaj yeem hloov cov khoom hauv cov khoom ci

  • 2.1 Rau qab ua khob noom cookie
  • 2.2 Rau cov khob noom cookie hauv nruab nrab los yog qab ntsev
  • 2.3 Yuav ua li cas los hloov cov qe thaum muaj roj cov khoom tom qab ua noj lossis ua ntej xa mus rau qhov cub

Vim li cas thiaj muaj qe nyob rau hauv lub khob noom cookie

Hauv kev ci, qe ua lub luag haujlwm tseem ceeb, lawv yog ob qho kev sib txuas uas tuav cov khoom sib xyaw ua ke, thiab cov khoom siv tsim nyog uas muab cov khoom ci ci zoo nkauj, zoo nkauj thiab muag muag. Nws yog vim lub qe tias lub khob noom cookie nce hauv ntim lossis ua rau crumbly. Tsis tas li, qe muab lub zuaj ntawm cov khoom tiav tiav cov ntsej muag mos thiab yog lub luag haujlwm rau cov xim qab ntxiag ntawm lub ncuav ci sab hauv, thiab txij thaum lub qe muaj calorie ntau, lawv txiav txim siab cov khoom noj muaj txiaj ntsig ntawm cov khoom tiav.

Cov qe hauv cov tais ci yog ib qho tseem ceeb hauv phau ntawv

Dab tsi tuaj yeem hloov cov khoom hauv cov khoom ci

Nyob ntawm seb qhov koj tab tom ua noj li cas, koj yuav tsum xaiv seb dab tsi yuav hloov koj cov qe. Muaj cov kev hloov uas haum rau cov khoom tuab (xws li cov ncuav muffins) thiab sib dua, ntau dua, thiab muag muag.

Koj tuaj yeem zam cov qe tawm los ntawm lub khob noom cookie, qhov no yuav tsis ua mob rau cov khoom yog tias tsuas yog ib lub qe qhia hauv daim ntawv qhia, piv txwv li, thaum ci pancakes.

Hauv cov txheej txheem los hloov cov qe nrog lwm cov khoom xyaw, ib qho yuav tsum tsis txhob hnov qab tias qhov ntau ntawm 2 lub qe tuaj yeem hloov rau hauv cov tais ci yam tsis muaj qhov cuam tshuam tsis zoo, txwv tsis pub koj cov khoom yuav tawm ntawm kev tswj - nws yuav tsis sawv thiab yuav tsis lo txhua Cov. Cia peb them sai sai rau qhov tseeb tias muaj kev hloov pauv rau qab zib khob noom thiab thiaj li hu ua nruab nrab hloov pauv rau cov khoom qab ntsev thiab khoom tsw. Cov qe raug hloov nrog txiv tsawb, ntau cov hmoov nplej, flaxseeds, starches - qos thiab pob kws, mayonnaise los yog tofu cheese, mis nyuj, txiv hmab txiv ntoo ntshiab, muaj ntau yam kev xaiv hloov. Cov khoom tsim yog cov khoom siv nrog tsawg dua calories ntau dua li cov ncuav ci nrog qe tiag.

Cov txiv ntoo puree tuaj yeem hloov cov qe hauv cov khoom ci

Rau khob noom cookie qab zib

Peb suav los ntawm qhov muab los hloov chaw = 1 lub qe:

• Ib nrab ntawm lub txiv tsawb siav, ua tib zoo sib xyaw nrog rab rawg lossis milled hauv rab;
• 3 diav ntawm cov txiv hmab txiv ntoo puree, Berry puree, lossis txawm tias cov zaub puree - kua, taub, plum, taub dag lossis apricot (txiv hmab txiv ntoo purees yog cov kev hloov zoo rau cov qe thaum ci txiv ncuav, tsev cheese, ncuav qab zib nrog txiv ntoo thiab ncuav qab zib);
• 2 diav cov hmoov txhuv nplej siab qos (zoo meej rau kev ua cov nqaij hmoov ci, ci ncuav los yog yob, ua kom muaj cov hmoov nplej qab zib)
• 3 diav ntawm cov txiv ntoo (feem ntau yog txiv laum huab xeeb) butter;
• 1 tablespoon cornstarch thiab 1 tablespoon txiv hmab txiv ntoo lossis Berry puree (muaj txiaj ntsig rau cov kua txiv ntoo xws li charlotte lossis Fabkis cov ncuav qab zib).

Ci zoo nyob qis qis yog tias lub qe hloov raug

Thaum siv txiv tsawb, koj tuaj yeem txo tag nrho cov suab thaj hauv khob noom cookie; hauv cov txiv tsawb, koj yuav tsum tsis txhob.

Yog tias qhov qab ntawm cov khoom noj tau hloov pauv (piv txwv li, thaum siv cov txiv ntoo butter, cov khoom ci muaj cov tsw zoo), thiab koj tsis nyiam nws, koj tuaj yeem cuam tshuam nws nrog cov khoom xyaw uas muab lub zog tsw - cocoa hmoov., cinnamon lossis vanilla.

Rau nruab nrab los sis qab ntsev ua khob noom cookie

Qhov muab xam tseem nyob li qub. Txhawm rau hloov ib lub qe, peb xav tau:

• 2 tbsp. dia ntawm boiled los yog lim dej, 1 tbsp. ib spoonful ntawm qhuav pob kws hmoov txhuv nplej siab (Raspak los yog Garnets), 1 tbsp. ib rab diav mis hmoov (cov neeg tsim khoom ntawm Savory chav ua noj, Raspak, Tuav ntawm kev noj qab haus huv);
• 2 tbsp. dia dej ntshiab tov nrog 1 tablespoon ntawm pob kws hmoov nplej;
• ib nrab ib tablespoon ntawm ci dej qab zib (nws ua raws li ci hmoov), ib nrab ib tablespoon ntawm freshly nyem siav txiv qaub kua txiv tov nrog 2 dia mis txias tshiab;
• 3 tbsp. spoons ntawm mashed qos yaj ywm;
• ib feem plaub teaspoon ntawm ci hmoov thiab 2 dia mis nyuj;
• 2 tbsp. dia ntawm pob kws;
• 1 me nyuam diav ntawm cov dej qab zib ci, 1 tablespoon ntawm dej thiab zaub roj txhua ua lub khob noom cookie nplawm;
• 2 diav ntawm cov hmoov ci rau 2 me nyuam diav dej thiab 1 diav roj zaub (txiv roj roj kuj tseem siv tau);
• 1 tbsp. diav ntawm qos starch, 1 tbsp. ib diav ntawm qaub cream thiab tib tus nqi ntawm cov dej. Qaub cream tuaj yeem hloov nrog roj zaub. Haum rau lush mov paj, thiab tseem mus zoo nrog cheesecakes, dumplings thiab lwm yam khoom siv nrog tsev cheese;
• flaxseed gel (lossis chia noob): 1 tablespoon ntawm av flaxseeds (koj tuaj yeem ua qhov no rau hauv kas fes grinder) tsau rau hauv 2 diav dej kub. Qhov kev xaiv no tsis yog qhov tsis zoo rau cov ncuav qab zib, ncuav qab zib thiab khoom qab zib - lawv yuav tig los ua fluffy thiab crumbly;
• 2 tbsp. cov khoom noj ntawm cov tshuaj ntxiv tshwj xeeb zoo li Ener-G (nws muaj cov hmoov txhuv nplej siab, hmoov nplej thiab hmoov ci) thiab 2 diav dej, nplawm nrog rab rawg rau hauv cov npuas ua kom txias;
• 3 tbsp. dia ntawm semolina - zoo rau casseroles lossis tsev cheese;
• 2 tbsp. dia ntawm av oatmeal thiab 3 tbsp. cov kua dej;
• 3 tbsp. dia chickpea hmoov thiab 3 tbsp. cov kua dej;
• kev sib xyaw ntawm 1 rab diav ci thiab dej qab zib ib diav (kua txiv ntoo cider vinegar lossis kua txiv ntoo vinegar tuaj yeem siv) yog qhov tsim nyog rau cov hmoov ncuav qab zib hauv cov ntawv yob, muffins thiab chocolate-hom chocolate chocolate, muffins;
• 1 diav ntawm cov kua ntses hmoov, 1 tablespoon dej yog qhov kev xaiv zoo rau cov poov xab poov xab;
• 3 tbsp. dia mayonnaise, tuaj yeem siv tau ob qho tib si hauv tsev thiab khw yuav, - haum rau ncuav qab zib, ua khob noom cookie lossis pancakes. Mayonnaise muab cov khoom zoo rau lub cev;
• 1/4 khob kev sib tw taum paj cheese

Tofu tseem tsim nyog los hloov qe hauv cov khoom ci.

Qee zaum koj tuaj yeem siv cov qe ua hmoov los hloov pauv (1 diav hmoov rau 2 diav dej), tab sis qhov kev xaiv no tsis haum rau hnub yoo mov thiab kho vegans.

Yees duab: yuav ua li cas hloov cov qe nrog qe ua hmoov

Txhua qhov hloov pauv muab lub khob noom cookie tshwj xeeb cov yam ntxwv, piv txwv li, pob kws nplej siab ua rau lub khob noom cookie yas thiab du, uas yog qhov zoo heev thaum ci ncuav qab zib. Txhua yam hloov pauv uas muaj cov dej qab zib ci ua rau cov khoom lag luam muaj qhov muag thiab ntau ntau. Koj tuaj yeem ntxiv cov dej qab zib rau cov txiv tsawb, cov txiv ntoo puree, lossis flaxseed rau cov khoom muag ntau dua.

Daim Video: dab tsi ntxiv tuaj yeem hloov cov khoom no hauv cov ci

Raws li rau flaxseed, nws yog tsaus hauv xim thiab lub teeb xim. Raws li, peb siv cov noob tsaus nyob qhov twg muaj cov txiv ntoo thiab chocolate, thiab cov sawv daws rau lub teeb ci lossis cov ncuav muffins. Cov xim ntawm cov noob tsis cuam tshuam rau saj ntawm cov khoom noj ua tiav.

Flax cov noob yuav tsaus thiab lub teeb

Tseem muaj ntau dua cov khoom lag luam, uas, raws li tau xav tseg ua ntej, cov qe tsis tuaj yeem hloov los ntawm txhua yam, qhov no yog meringue, nqaij biscuit, cov ncuav qab zib protein. Txawm li cas los xij, qee yam tau pom tam sim no uas tuaj yeem hloov cov qe hauv lawv - lub npe hu ua aquafaba, cov kua dej uas tau txais los ntawm rhaub legumes hauv dej - chickpeas, taum, taum … Nws yog qhov muaj peev xwm hloov lub qe dawb, 2 dia ntawm aquafaba tuaj yeem suav tau tias 1 lub qe … Nws npaj zoo li no:

• rau 200 g ntawm chickpeas, noj 700 ml dej;
• soak chickpeas qhuav hauv dej rau 8 xuab moos, nws yog qhov ua tau rau sijhawm ntxiv;
• ntws dej hauv dej, yaug qhov chickpeas, nchuav ib nrab ntawm cov dej huv ob peb cm ntawm siab dua cov chickpeas;
• ua noj chickpeas rau 2 teev, nrog rau lub hau kaw, ntxiv cov dej ntxiv;
• ntawm qhov kawg ntawm kev ua noj, dej me me yuav tsum nyob twj ywm rau hauv lub lauj kaub, txog 150 ml, cov kua nyeem no yuav aquafaba;
• koj tuaj yeem siv aquafaba tam sim ntawd, lossis koj tuaj yeem cia nws brew yam tsis tau nchuav nws tawm ntawm lub lauj kaub nrog chickpeas;
• ntws cov tiav ua tiav kua txiv, lim.

Aquafaba hloov cov qe tso rau hauv cov capricious pastries - meringues lossis cov ncuav

Yeej aquafaba nrog lub cav tov ntawm qhov siab tshaj plaws kom txog thaum ua npuas npog dawb. Koj tuaj yeem ntaus ob qhov txias txias, twb tau txias, aquafaba, thiab tseem kub kub, tshiab los ntawm hauv qab cov chickpeas. Koj tuaj yeem ntxiv qab zib rau aquafaba thiab yeej kom txog thaum cov pob zeb ruaj khov, thiab tom qab ntawd cov citric acid thiab ntsev thiab txuas ntxiv rau kev ntaus, koj tau txais cov qab zib uas zoo sib xws hauv saj thiab nws cov khoom zoo rau cov protein.

Yees duab: yuav ua li cas ua noj aquafaba

Yuav ua li cas los hloov cov qe thaum muaj roj cov khoom tom qab ua noj lossis ua ntej xa mus rau qhov cub

Feem ntau cov niam tsev grease ci khoom noj nrog lub qe tshiab kom lawv cov kaub puab khaws tau lub qab ntxiag nyob rau tom qab zoo nkauj. Hloov ntawm lub qe qe rau saum npoo ntawm cov khoom lag luam, noj mis nyuj, roj nws nrog ncuav qab zib thiab ncuav qab zib, ncuav qab zib, ntsev (nrog zaub qhwv, ntses, nqaij qaib thiab buckwheat, nceb) kulebyaki thiab buns ua ntej ci lossis thaum nws. Qab zib pastries (muag buns nrog txhaws, pigtails lossis ncuav qab zib nrog cov txiv hmab txiv ntoo txhaws, kulebyaki nrog kua, raisins, cinnamon) tuaj yeem muab roj nrog mis nrog beet lossis cane qab zib yaj hauv nws. Unleavened buns (piv txwv li, thaum yoo mov) yog greased nrog tshuaj yej qab zib - plaub lub khob ntawm cov tshuaj yej rau ib tug piam thaj qab zib.

Buns es tsis txhob qe yuav tuaj yeem nrog roj qab zib

Koj tseem tuaj yeem npaj cov icing rau npog pies, muffins lossis pastries: 1 tablespoon ntawm gelatin lossis agar-agar (tuam ntxhab Apetitelle, Khoom noj qab zib, Aidigo) yuav tsum tau diluted nrog 3 dia dej kub thiab yeej cov roj gelatin (lossis agar-agar) yaj hauv dej mus ua npuas dej. Rau qhov ci ntawm xws li ci ci, ib qho xim zas xim ntxiv yog.

Koj tuaj yeem ua ncuav qab tsis muaj qe

Feem ntau lub sij hawm, ci yuav tsum tau txhaws, xws li custard, uas nyuaj rau tau yam tsis muaj qe. Peb yuav ua dab tsi hauv qhov no? Fry 3 dia hmoov hauv butter (ntawm qhov koj kuj yuav tsum noj 3 dia), qhov no txaus rau 0.5 liv ntawm custard. Hloov cov hmoov nplej, peb tuaj yeem noj cov qos (50 g) lossis pob kws nplej.

Yog tsis muaj qe, koj tuaj yeem npaj thiab sau rau ci - custard

Sib puav lub qe hauv koj cov zaub mov txawv yog qhov zoo thiab tsis zoo. Cov pluses suav nrog qhov tseeb tias cov tais diav tuaj yeem noj los ntawm cov neeg, txawm li cas los xij, tsis txhob noj qe, nrog rau qhov tseeb tias cov ntawv sau tshiab ntxiv rau qhov ib txwm saj ntawm ci - nutty (nrog ntxiv ntawm noob flax) lossis txiv hmab txiv ntoo, uas yog me ntsis hloov pauv qhov qab ntxoo ntawm cov khoom. Cons - koj yuav tsum xaiv ib daim ntawv qhia kom lub qe tuaj yeem hloov.

Thaum hloov qe, cov hostesses tsis tas yuav txhawj xeeb - qhov zoo ntawm cov khoom ci ua tiav tsis zoo, thiab koj tuaj yeem kho lawv rau txhua tus neeg kiag li, lawv nyob zoo li qub lus, airy thiab cua.